Ground Turkey Stuffed Peppers

Name: Ground Turkey Stuffed Peppers
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 6 serving
Ingredients: 2 cups of farro; 6 large bell peppers; 1 pound ground turkey; 2 tablespoons olive oil; 1 small onion; 2 cloves garlic; 2 tablespoons fresh thyme leaves; 1 can crushed tomatoes; 2 teaspoons kosher salt; 1 teaspoon ground pepper; 1 cup parmesan

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Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr 10 mins
Servings
6
Calories
327 kcal
Course
Main Course
Cuisine
American

Ground Turkey Stuffed Peppers

Jared Ramos

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A cozy, flavorful comfort food that brings warmth to any meal—perfect for cooler weather.

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Ingredients

Servings

2 cups of farro cooked (rice also works)
6 large bell peppers variety of colors
1 pound ground turkey
2 tablespoons olive oil
1 small onion chopped
2 cloves garlic chopped
2 tablespoons fresh thyme leaves
1 can crushed tomatoes 28 ounces
2 teaspoons kosher salt
1 teaspoon ground pepper
1 cup parmesan grated

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Instructions

Preheat the oven to 350°F.
Cook farro and set aside.
Cut the tops off the peppers and remove seeds. Sauté the ground turkey until cooked, draining any fat.
Add oil and onion to turkey. When onion is translucent add garlic and thyme.
Add crushed tomatoes, salt, and pepper to meat mixture. Sauté on low for 5-8 minutes, until reduced.
Turn off heat and add the farro.
Fill the peppers with the mixture and place them in cast-iron skillet or Dutch oven.
Bake for 25-30 minutes, or until peppers are soft.
Top with cheese and bake for 2 more minutes, or until cheese has melted.

Nutrition Information

Show Details

Calories 327kcal (16%) Carbohydrates 25g (8%) Protein 23g (46%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Trans Fat 0.1g Cholesterol 67mg (22%) Sodium 1102mg (46%) Potassium 526mg (15%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 4028IU (81%) Vitamin C 158mg (176%) Calcium 245mg (25%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 327 kcal

% Daily Value*

Calories	327kcal	16%
Carbohydrates	25g	8%
Protein	23g	46%
Fat	16g	25%
Saturated Fat	5g	25%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	7g	35%
Trans Fat	0.1g	5%
Cholesterol	67mg	22%
Sodium	1102mg	46%
Potassium	526mg	11%
Fiber	5g	20%
Sugar	6g	12%
Vitamin A	4028IU	81%
Vitamin C	158mg	176%
Calcium	245mg	25%
Iron	3mg	17%