Guinness® Irish Stew

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  • Prep Time

    20 mins

  • Cook Time

    2 hrs 20 mins

  • Servings

    6

  • Calories

    382 kcal

  • Course

    Main Course

  • Cuisine

    Irish

Guinness® Irish Stew

This Guinness Irish stew has tender chunks of meat simmered in a rich, dark gravy and vegetables served over mashed potatoes for an amazing dinner!

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Ingredients

Servings
  • 6 lices Bacon diced
  • 2 pounds stewing meat cut into one-inch pieces
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large yellow onions chopped
  • 4 cloves garlic minced
  • one .9 ounce can Guinness®
  • ¼ cup tomato paste
  • 1 tablespoon Worcestershire sauce 
  • 2 cups beef broth or more as needed to cover ingredients
  • 1/2 teaspoon white sugar
  • 2 bay leaves
  • 2 prigs fresh thyme
  • 3-4 large carrots cut into 1-inch pieces
  • 2 large stalks celery cut into 1-inch pieces
  • mashed potatoes *
  • irish soda bread 
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Instructions

  1. Combine the flour, salt and pepper in a bowl. Toss the beef cubes until they are completely coated. Set aside.
  2. Fry the bacon in a Dutch oven or heavy pot until tender-crisp. Remove the bacon to a plate.
  3. Using the bacon drippings, fry the flour coated beef in batches until browned on all sides. Transfer the beef to a plate.
  4. Add the onions to the pan and sauté until softened. Add in the garlic and sauté until fragrant, around two minutes.
  5. Pour a small amount of the Guiness into the pan, deglazing the bottom of the pot by scraping up the browned bits off of the bottom.
  6. Add in the remaining beer, Worcestershire sauce, beef broth, tomato paste and sugar,
  7. Place the beef. bacon, bay leaves, thyme and vegetables into the pot. Stir until combined.
  8. Bring the stew to a low boil.
  9. Reduce the heat to low, cover and simmer for 2 hours or until the beef and vegetables are tender. Stir every 30 minutes to ensure nothing is sticking to the bottom of the pot.
  10. Remove the bay leaves and thyme.
  11. Serve over mashed potatoes. The stew should be thick and perfect for over potatoes.

Notes

  • * if you are not making mashed potatoes, add in 3 large washed and chopped Russet potatoes to the stew

Nutrition Information

Show Details
Calories 382kcal (19%) Carbohydrates 17g (6%) Protein 39g (78%) Fat 17g (26%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 108mg (36%) Sodium 1074mg (45%) Potassium 997mg (28%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 6307IU (126%) Vitamin C 10mg (11%) Calcium 81mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 382 kcal

% Daily Value*

Calories 382kcal 19%
Carbohydrates 17g 6%
Protein 39g 78%
Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 108mg 36%
Sodium 1074mg 45%
Potassium 997mg 21%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 6307IU 126%
Vitamin C 10mg 11%
Calcium 81mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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