Gut-Calming Vegetable Broth (+ Miso Tonic)

BROTH

• 1/2 small onion, roughly diced (if onion is aggravating to your digestion, sub shallots or the top of green onions)
• 4 cloves garlic, minced (if garlic is aggravating to your digestion, omit)
• 1 Tbsp roughly chopped ginger
• 1 talk/rib celery
• 1 cup chopped carrots
• 1/2 medium red bell pepper
• 1 cup chopped red cabbage
• 1 tsp curry powder (or sub a smaller amount of ground turmeric)
• 1 trip kombu (dried seaweed // adds minerals and aids digestion)
• 1 oz. dried shiitake mushrooms
• 2 kale stems, chopped (reserve greens for serving or other uses)
• 1 tsp sea salt, plus more to taste
• 1 healthy pinch black pepper, plus more to taste
• 1 Tbsp nutritional yeast (optional)
• 10 cups water

TONIC*

• 2 tsp chickpea miso paste (or sub soy miso // ensure gluten-free for GF eaters)
• 1 cup broth (make using recipe above // we strained out the veggies)
• 1 small green onion, thinly sliced
• black pepper