Ham and Split Pea Soup

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  • Prep Time

    30 mins

  • Cook Time

    5 hrs

  • Total Time

    5 hrs 30 mins

  • Servings

    6 servings

  • Calories

    840 kcal

  • Course

    Soup

  • Cuisine

    American

Ham and Split Pea Soup

Hearty and smoky with just a hint of sweetness, this Ham and Split Pea Soup is the perfect meal for a chilly day.

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Ingredients

Servings
  • 2.5 pounds smoked, bone-in picnic ham
  • 4 bay leaves
  • 1 pound split peas, rinsed and picked through (2½ cups )
  • 1 teaspoon dried thyme
  • 2 tablespoons extra-virgin olive oil
  • 2 medium onions chopped medium
  • 2 medium carrots chopped medium
  • 2 medium stalks celery chopped medium
  • 1 tablespoon unsalted butter
  • 2 medium cloves garlic minced
  • Pinch sugar
  • 3 small new potatoes scrubbed and cut into ½-inch dice (about ¾ cup)
  • ground black pepper
  • minced red onion optional
  • balsamic vinegar
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Instructions

  1. 1. Place the ham, bay leaves, and 3 quarts water in a large stockpot or Dutch oven. Cover and bring to a boil over medium-high heat. Reduce the heat to low and simmer until the meat is tender and pulls away from the bone, 2 to 2½ hours. Remove the ham meat and bone from the pot. When the ham is cool enough to handle, shred the meat into bite-sized pieces and set aside. Discard the rind, fat, and bone.
  2. 2. Add the split peas and thyme to the ham stock. Bring back to a boil, reduce the heat, and simmer, uncovered, until the peas are tender but not dissolved, about 45 minutes.
  3. 3. While the peas are simmering, heat the oil in a large skillet over high heat until shimmering. Add the onions, carrots, and celery and saute, stirring frequently, until most of the liquid evaporates and the vegetables begin to brown, 5 to 6 minutes. Reduce the heat to medium-low and add the butter, garlic, and sugar. Cook the vegetables, stirring frequently, until deeply browned, 30 to 35 minutes; set aside.
  4. 4. Add the sauteed vegetables, potatoes, and shredded ham to the pot with the split peas. Simmer until the potatoes are tender and peas dissolve and thicken to the consistency of light cream, about 20 minutes. Season with ground black pepper to taste. (The soup can be refrigerated in an airtight container for 2 days. Warm the soup over low heat until hot.) Remove the bay leaves. Ladle the soup into bowls, sprinkle with red onion, if using, and serve, passing balsamic vinegar separately.

Nutrition Information

Show Details
Calories 840kcal (42%) Carbohydrates 60g (20%) Protein 61g (122%) Fat 39g (60%) Saturated Fat 13g (65%) Cholesterol 122mg (41%) Sodium 1885mg (79%) Potassium 1620mg (46%) Fiber 21g (84%) Sugar 10g (20%) Vitamin A 3630IU (73%) Vitamin C 14.8mg (16%) Calcium 89mg (9%) Iron 5.7mg (32%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 840 kcal

% Daily Value*

Calories 840kcal 42%
Carbohydrates 60g 20%
Protein 61g 122%
Fat 39g 60%
Saturated Fat 13g 65%
Cholesterol 122mg 41%
Sodium 1885mg 79%
Potassium 1620mg 34%
Fiber 21g 84%
Sugar 10g 20%
Vitamin A 3630IU 73%
Vitamin C 14.8mg 16%
Calcium 89mg 9%
Iron 5.7mg 32%

* Percent Daily Values are based on a 2,000 calorie diet.

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