Hamburger Stroganoff

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Hamburger Stroganoff

This easy hamburger stroganoff recipe is a family favorite ready in 30 minutes! It's loaded with ground beef, mushrooms and creamy sauce.

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Ingredients

Servings
  • 1 tablespoon extra-virgin olive oil
  • 1 pound lean ground beef 90% or 93% lean
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • 1 ½ teaspoons garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 6 ounces egg noodles whole wheat if possible
  • 16 ounces cremini baby bella mushrooms sliced
  • 2 tablespoons all-purpose flour
  • 1 15-ounce can beef broth divided
  • 1 tablespoon Worcestershire sauce 
  • 1 teaspoon Dijon mustard optional
  • cup full-fat Greek yogurt at room temperature* or sour cream about 5 1/2 ounces
  • chopped fresh parsley or thyme optional
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Instructions

  1. If your Greek yogurt is still in the refrigerator, remove it now. In a large, deep skillet heat the oil over medium high. Once the oil is hot, add the beef, smoked paprika, thyme, garlic powder, onion powder, salt, and pepper. Cook, breaking apart the meat with a spoon or sturdy spatula, until it is fully browned and cooked through, about 6 to 8 minutes. If there’s excess grease pooling in the pan, drain it off (if you are using 93% lean you likely will not need to).
  2. Reduce the heat to medium and add the sliced mushrooms. Cook, stirring occasionally, until the mushrooms soften, brown and shrink, about 8 to 10 minutes.
  3. Meanwhile, bring a pot of salted water to a boil. Cook noodles to al dente according to package instructions, then drain and set aside.
  4. Sprinkle the flour over the top of the beef and mushrooms, then stir to coat. Pour in about one-third of the beef broth. Stir, scraping off any bits that are stuck to the bottom of the pan. Stir in the Worcestershire and mustard.
  5. Add the rest of the broth. Bring the liquid to a boil, then reduce the heat to a gentle bubble. Continue simmering, stirring from time to time, for 10 minutes.
  6. Remove the pan from the heat and let sit 1 minute to cool slightly. Stir in the room-temperature Greek yogurt. Taste and adjust seasonings as desired. Serve hot over the egg noodles with a sprinkle of parsley or thyme. Or, you can stir the pasta into the pan with the noodles and serve the stroganoff as a mix.

Notes

  • TO STORE: Refrigerate leftover ground beef stroganoff in an airtight storage container for up to 3 days.
  • TO REHEAT: Rewarm in a Dutch oven on the stovetop over medium-low heat or gently in the microwave.
  • TO FREEZE: I do not recommend freezing ground beef stroganoff as the texture of the mushrooms will become mushy after reheating.

Nutrition Information

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Serving 1serving (of 4) Calories 421kcal (21%) Carbohydrates 42g (14%) Protein 37g (74%) Fat 12g (18%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.4g Cholesterol 108mg (36%) Potassium 1136mg (32%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 535IU (11%) Vitamin C 1mg (1%) Calcium 99mg (10%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 421 kcal

% Daily Value*

Serving 1serving (of 4)
Calories 421kcal 21%
Carbohydrates 42g 14%
Protein 37g 74%
Fat 12g 18%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.4g 20%
Cholesterol 108mg 36%
Potassium 1136mg 24%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 535IU 11%
Vitamin C 1mg 1%
Calcium 99mg 10%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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