Harissa Chicken Recipe
User Reviews
5.0
                                            
                                            2,067 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
25 mins
 - 
                        Servings
6 servings
 - 
                        Calories
244 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Mediterranean
 
																									Harissa Chicken Recipe
															
																
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													This Harissa Chicken uses a sweet, smoky red chili pepper paste as a marinade and then is seared in a skillet. Serve with rice or stuffed inside a pita.
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                                Ingredients
- 3 tablespoons olive oil
 - 2 tablespoons harissa paste
 - 4 garlic cloves minced
 - 1 teaspoon paprika
 - 1 teaspoon cumin
 - ½ teaspoon salt
 - ½ teaspoon black pepper
 - 2 pounds chicken breast cut into 2-inch chunks
 - Naan for serving
 - Greek yogurt sauce for serving
 - Fresh dill or parsley for serving
 
Instructions
- In a large bowl, combine olive oil, harissa, garlic, paprika, cumin, salt, and pepper. Add the chicken to the spice mix and mix well to incorporate. Refrigerate for at least 2 hours or overnight.
 - Heat a large skillet on medium without any oil, then transfer the chicken from the bowl to the skillet. Cook until the chicken is well done, about 8-10 minutes. Serve over naan with yogurt sauce and fresh herbs, if desired.
 
											Equipments used:
											
										
									                                Notes
- * Please note the nutrition label is for the harissa chicken only and does not include the naan or yogurt sauce.
 - Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge.
 - Make Ahead Tips: I highly recommend marinating the chicken in the harissa sauce up to 4 hours in advance or even 24 hours in advance. This will allow the flavors to truly get absorbed into the chicken.
 - Sourcing: You can find the Harissa at Middle Eastern markets, natural-foods stores or even in large supermarkets, often located with other Middle Eastern ingredients. I found this at Trader Joe's.
 - Substitutes: For best results, follow the recipe as is. However, you can substitute the garlic paste for garlic powder if you prefer. You can also
 
Nutrition Information
Show Details
																							
												Serving  
												0.25lb
																																			
												Calories  
												244kcal
																									(12%)
																																			
												Carbohydrates  
												2g
																									(1%)
																																			
												Protein  
												32g
																									(64%)
																																			
												Fat  
												11g
																									(17%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												6g
																																			
												Trans Fat  
												0.02g
																																			
												Cholesterol  
												97mg
																									(32%)
																																			
												Sodium  
												437mg
																									(18%)
																																			
												Potassium  
												602mg
																									(17%)
																																			
												Fiber  
												0.4g
																									(2%)
																																			
												Sugar  
												1g
																									(2%)
																																			
												Vitamin A  
												249IU
																									(5%)
																																			
												Vitamin C  
												3mg
																									(3%)
																																			
												Calcium  
												17mg
																									(2%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Serving | 0.25lb | |
| Calories | 244kcal | 12% | 
| Carbohydrates | 2g | 1% | 
| Protein | 32g | 64% | 
| Fat | 11g | 17% | 
| Saturated Fat | 2g | 10% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 6g | 30% | 
| Trans Fat | 0.02g | 1% | 
| Cholesterol | 97mg | 32% | 
| Sodium | 437mg | 18% | 
| Potassium | 602mg | 13% | 
| Fiber | 0.4g | 2% | 
| Sugar | 1g | 2% | 
| Vitamin A | 249IU | 5% | 
| Vitamin C | 3mg | 3% | 
| Calcium | 17mg | 2% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                2,067 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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