Harissa Roasted Vegetables
User Reviews
4.2
33 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
55 mins
-
Servings
6 1 cup each
-
Calories
18477 kcal
-
Course
Others
-
Cuisine
International, Vegetarian, gluten-free
Harissa Roasted Vegetables
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Harissa Roasted Vegetables are a spicy, slightly sweet, and smoky vegetable medley that makes a great side for meat or fish.
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Ingredients
HARISSA MARINADE
- 1/4 cup harissa (paste) $1.20
- 2 Tbsp olive oil $0.22
- 1/2 Tbsp honey $0.14
- 1/2 tsp salt $0.02
- 1 Tbsp lemon juice $0.07
VEGETABLE MEDLEY
- 6 small red potatoes (1-1.5 lbs.) $1.17
- 1 broccoli crown $1.30
- 3 carrots $0.40
- 1 small red onion $1.07
- Handful chopped fresh cilantro $0.20
Instructions
- Preheat the oven to 400ºF. Prepare a large baking sheet by lightly spritzing with non-stick spray or covering with foil.
- In a small dish, stir together the harissa, olive oil, honey, salt, and lemon juice. Set the marinade aside.
- Wash the potatoes well and cut into one-inch cubes. Wash and peel the carrots, then slice into one-inch sections. Cut the broccoli into florets, and chop the onion into large sections. Place the potatoes, carrots, broccoli, and onion on the prepared baking sheet.
- Pour the harissa marinade over the vegetables and use your hands to toss the vegetables until they are evenly coated in the marinade.
- Roast the vegetables in the preheated oven for 30 minutes, stir, and then continue roasting for another 10 minutes, or until the vegetables are tender and the edges have achieved a nice deep brown color. Top with chopped cilantro just before serving.
Nutrition Information
Show Details
Serving
1Serving
Calories
184.77kcal
(9%)
Carbohydrates
28.02g
(9%)
Protein
3.98g
(8%)
Fat
7.52g
(12%)
Sodium
258.07mg
(11%)
Fiber
4.33g
(17%)
Nutrition Facts
Serving: 61 cup each
Amount Per Serving
Calories 18477 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 184.77kcal | 9% |
| Carbohydrates | 28.02g | 9% |
| Protein | 3.98g | 8% |
| Fat | 7.52g | 12% |
| Sodium | 258.07mg | 11% |
| Fiber | 4.33g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
33 reviews
Good
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