Curry Roasted Cauliflower

User Reviews

4.5

42 reviews
Excellent

Curry Roasted Cauliflower

Curry Roasted Cauliflower is an easy way to turn boring cauliflower into a vibrantly spiced side dish with just a few ingredients. 

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 head cauliflower $2.50
  • 1/2 large red onion $0.65
  • 2 Tbsp olive oil $0.22
  • 1/2 Tbsp curry powder $0.10
  • 1/4 tsp crushed red pepper (optional) $0.02
  • salt and pepper to taste $0.05
  • 1/2 cup frozen peas $0.23
Add to Shopping List

Instructions

  1. Preheat the oven to 400ºF. Remove the leaves and stem from the cauliflower and cut it into bite-sized florets. Place the florets in a colander and rinse under cool water. Drain well and remove as much water as possible.
  2. While the cauliflower is draining, slice the onion into strips. Line a baking sheet with foil, if desired, for easy cleanup. Spread the cauliflower and red onion on the baking sheet. Drizzle with olive oil and sprinkle on the seasonings (curry powder, red pepper flakes, salt, and pepper). Toss until everything is well coated. 
  3. Place the baking sheet in the oven and roast for 45 minutes, stirring once half way through. Thaw 1/2 cup of frozen peas while the cauliflower is roasting.
  4. Remove the cauliflower from the oven after 45 minutes or when the edges of the cauliflower have turned golden brown. Add the thawed peas and toss until everything is coated in oil and spices. Serve warm!

Nutrition Information

Show Details
Serving 1Serving Calories 86.33kcal (4%) Carbohydrates 9.25g (3%) Protein 3.25g (7%) Fat 5.03g (8%) Sodium 181.65mg (8%) Fiber 3.67g (15%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 8633 kcal

% Daily Value*

Serving 1Serving
Calories 86.33kcal 4%
Carbohydrates 9.25g 3%
Protein 3.25g 7%
Fat 5.03g 8%
Sodium 181.65mg 8%
Fiber 3.67g 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

42 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Smoky Parmesan Roasted Cauliflower

Vegetarian, gluten-free
4.5 (42 reviews)

Curry Roasted Carrots

Vegetarian, Vegan, gluten-free
5.0 (72 reviews)

Air Fryer Buffalo Cauliflower Bites

Vegetarian
4.9 (48 reviews)

Slow Cooker Coconut Curry Lentils

Indian, International, Vegetarian, Vegan, gluten-free
4.8 (405 reviews)

Chana Saag Curry

Indian, International, Vegetarian, Vegan, gluten-free
4.5 (276 reviews)

Roasted Poblano Hummus

Vegetarian, Vegan, gluten-free
5.0 (12 reviews)

Roasted Vegetable Couscous

International, Vegetarian, Vegan
4.7 (111 reviews)

Roasted Corn & Zucchini Tacos

American, International, Vegetarian, gluten-free
5.0 (78 reviews)

Roasted Potato Wedges with Shawarma Sauce

International, Vegetarian, gluten-free
4.0 (6 reviews)

Salt & Vinegar Roasted Potatoes with Smoky Garlic Mayo

Vegetarian, gluten-free
4.8 (48 reviews)

Harissa Roasted Vegetables

International, Vegetarian, gluten-free
4.2 (33 reviews)

Chili Roasted Sweet Potatoes

American, International, Vegetarian, Vegan, gluten-free
4.6 (57 reviews)

Roasted Red Pepper Hummus Wraps

International, Vegetarian
5.0 (15 reviews)

One Pot Roasted Red Pepper Pasta

Vegetarian
4.8 (222 reviews)

Smoky Roasted Sweet Potatoes

Vegetarian, Vegan, gluten-free
4.8 (69 reviews)