Hariyali Chicken Curry
User Reviews
5
-
Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
6
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Calories
239 kcal
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Course
Main Course, Dinner
Hariyali Chicken Curry
Description
Hariyali Chicken Curry is defined by its bright green paste made primarily from fresh coriander, mint, and green chili, blended with yogurt for creamy tanginess. The chicken is first cooked with sautéed onions and a blend of aromatic spices including garlic, ginger, chili powder, garam masala, cumin, and coriander powder, providing a layered flavor with warmth and earthiness. The addition of fenugreek leaves adds subtle bitterness that balances the richness of the curry.
The cooking technique involves simmering the chicken in the green yogurt paste, which infuses the meat with herbal freshness while the spices create a complex backdrop. The curry’s texture is tender and saucy, suitable for absorbing by bread like chapatti. Serving the curry with chapatti highlights its Indian-style origin and provides a complete meal.
This curry is best served hot alongside homemade chapattis. The fresh herbs in the green paste distinguish it from other chicken curries by lending a distinctively bright and slightly spicy character. Adjusting the quantity of green chilies can tailor the heat level. The recipe encourages using fresh ingredients for authenticity and flavor.
Ingredients
Green Paste
- 50 g Coriander
- 50 g mint
- 5 green chili
- 100 g yogurt
Curry Masala
- 750 g chicken
- 50 ml olive oil
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 onion
- 1 tsp salt
- 1 tsp chilli powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tbsp fenugreek leaves Methi, dried
Instructions
- In a food processor add the coriander, mint, green chillies and yoghurt then blend until a smooth paste is formed
- In another pan heat the olive oil on medium heat until hot
- Add the diced onions and cook for 5 minutes until softened
- Add the chicken and cook for 5 minutes on medium heat until the colour changes
- Add the ginger paste and garlic paste and cook for 2-3 mins
- Add the salt, chilli powder, garam masala, cumin powder and coriander powder and cook the spices for 2-3 minutes
- Add the prepared green paste then cover with lid and allow to cook for 15-20 mins on medium heat
- Add the fenugreek leaves and stir to combine
- Serve with homemade chapatti and enjoy!
Notes
- Nutritional information is provided as a reference and not guaranteed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 576mg | 24% |
| Potassium | 277mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 1120IU | 22% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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