Healthy Banana Bread

User Reviews

5.0

7,284 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    12 slices

  • Calories

    137 kcal

  • Course

    Breakfast, Snacks

  • Cuisine

    American

Healthy Banana Bread

This EASY Healthy Banana Bread recipe is made with low sugar, no oil and is just over 100 calories per slice. It still yield incredibly moist, perfectly sweet, and delicious bread!

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Ingredients

Servings
  • 4 bananas , about 1 1/3 cups, mashed
  • 1 large egg
  • 1 Tablespoon vanilla extract
  • 3 Tablespoons light brown sugar
  • 2 Tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups all-purpose flour (white or white-whole wheat)
  • 2 Tablespoons unsalted butter , melted (or substitute applesauce)
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Instructions

  1. Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
  2. Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.  
  3. In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine. 
  4. Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean. 
  5. Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Equipments used:

Notes

  • Storing Instructions: Banana bread will keep at room temperature for 3-5 days.
  • Freezing Instructions: Cool completely and then store in an airtight container or freezer safe bag for up to 3 months. Allow to thaw to room temperature before serving.
  • Muffins: Divide batter evenly into greased or lined standard 12-cup muffin tin. Bake for 18-25 minutes. 
  • Mix-Ins: Feel free to stir in 3/4 cup of you favorite chopped nuts, chocolate chips, or raisins, at the end, before adding the batter to the pan.

Nutrition Information

Show Details
Serving 1slice Calories 137kcal (7%) Carbohydrates 26g (9%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 18mg (6%) Sodium 209mg (9%) Potassium 208mg (6%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 105IU (2%) Vitamin C 3.4mg (4%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12slices

Amount Per Serving

Calories 137 kcal

% Daily Value*

Serving 1slice
Calories 137kcal 7%
Carbohydrates 26g 9%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 18mg 6%
Sodium 209mg 9%
Potassium 208mg 4%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 105IU 2%
Vitamin C 3.4mg 4%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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