Healthy Banana Bread
User Reviews
5.0
3 reviews
Excellent
Healthy Banana Bread
Report
This healthy banana bread is made with NO sugar and it tastes absolutely divine! After you bake up this delicious bread the serve yourself up a slice or two, It's SOO GOOD.
Share:
Ingredients
- 1/3 Cup coconut oil liquid
- ½ Cup honey
- 2 large eggs
- 1 ½ Cup mashed ripe bananas about 4 large bananas
- ¼ Cup almond milk
- 1 Teaspoon vanilla
- ½ Teaspoon salt
- 1 Teaspoon baking soda
- ½ Teaspoon ground cinnamon
- 2 Cups whole wheat flour or all-purpose flour or white whole wheat flour
Add to Shopping List
Instructions
- Preheat the oven to 350° and spray a 9x5 inch loaf pan with pam spray and then line with parchment so it overhangs on the sides.
- In a large bowl combine the liquid coconut oil, honey, eggs, mashed bananas, and milk.
- Add the vanilla, salt, baking soda, and cinnamon to the banana mixture and stir until just combined.
- Add the flour and mix until all of the flour is just barely absorbed into the batter. Pour into the prepared baking pan.
- Bake for 55-60 minutes, or until a toothpick comes out clean from the center. About halfway through the baking, you can place a sheet of aluminum foil loosely over the bread to prevent it from getting too dark.
- Let the bread cool in the pan for 10-15 minutes before transferring to a cooling rack to finish cooling.
Nutrition Information
Show Details
Calories
202kcal
(10%)
Carbohydrates
33g
(11%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
208mg
(9%)
Potassium
193mg
(6%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
65IU
(1%)
Vitamin C
3mg
(3%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 33g | 11% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 208mg | 9% |
| Potassium | 193mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
