Healthy Carrot Bread
User Reviews
5.0
18 reviews
Excellent
Healthy Carrot Bread
Report
This healthy carrot bread is made with whole wheat flour, but you would never know it! It's moist, tender and bursting with carrots! A must try!
Share:
Ingredients
- 1 3/4 Cups white whole wheat flour (210g)
- 1 Tbsp cinnamon
- 1 Tbsp baking powder
- 1/2 tsp ground nutmeg
- 1/2 tsp salt
- 2 eggs
- 1 Cup coconut sugar
- 2/3 Cup crushed pineapple, drained
- 1/2 Cup Kalona Supernatural Vanilla Kefir
- 1/4 Cup coconut oil, melted
- 2 1/2 tsp vanilla extract
- 1 Cup carrot, Peeled, Grated and tightly packed
- 1/2 Cup pecans, Roughly chopped + more for topping (optional)
Instructions
- Preheat your oven to 375 degrees and line the bottom of an 8 inch loaf pan with parchment paper.
- In a medium bowl, whisk together the flour, cinnamon, baking powder and salt.
- In a separate large bowl, whisk together the remaining ingredients, except the carrot and pecans.
- Add the dry ingredients into the wet ingredients and whisk until just combined, being careful not to overmix. Fold in the carrots and pecans.
- Pour into the pan, topping with more pecans, if desired.
- Bake until a toothpick inserted in the center comes out clean and the top is brown, 47-55 minutes.
- Let cool in the pan COMPLETELY.
- Run a sharp knife around the edges of the cooled pan, turn out onto a cutting board and slice and DEVOUR!
Nutrition Information
Show Details
Calories
227.6kcal
(11%)
Carbohydrates
31.9g
(11%)
Protein
4.3g
(9%)
Fat
9.4g
(14%)
Saturated Fat
4.5g
(23%)
Polyunsaturated Fat
1.3g
Monounsaturated Fat
2.6g
Cholesterol
31.6mg
(11%)
Sodium
242.9mg
(10%)
Potassium
84.9mg
(2%)
Fiber
3g
(12%)
Sugar
18.3g
(37%)
Vitamin A
26.8IU
(1%)
Vitamin C
3.6mg
(4%)
Calcium
9.7mg
(1%)
Iron
8.4mg
(47%)
Nutrition Facts
Serving: 12Slices
Amount Per Serving
Calories 2276 kcal
% Daily Value*
| Calories | 227.6kcal | 11% |
| Carbohydrates | 31.9g | 11% |
| Protein | 4.3g | 9% |
| Fat | 9.4g | 14% |
| Saturated Fat | 4.5g | 23% |
| Polyunsaturated Fat | 1.3g | 8% |
| Monounsaturated Fat | 2.6g | 13% |
| Cholesterol | 31.6mg | 11% |
| Sodium | 242.9mg | 10% |
| Potassium | 84.9mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 18.3g | 37% |
| Vitamin A | 26.8IU | 1% |
| Vitamin C | 3.6mg | 4% |
| Calcium | 9.7mg | 1% |
| Iron | 8.4mg | 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
Other Recipes
You'll Also Love
