Healthy Chicken Stroganoff Soup

Chicken Meatballs

• 1 lb ground chicken breast
• 1 tsp kosher salt
• 1 large egg
• 1 packed cup of torn white bread
• 3 tbsp milk
• 1/4 cup grated Parmesan cheese
• 1 small onion, grated
• 2 large garlic cloves, grated
• 1/8 tsp black pepper
• 1 tsp Worcestershire sauce 

Soup

• 1 tbsp unsalted butter
• 1 lb cremini mushrooms, sliced
• 1 medium onion, sliced
• 1 large garlic clove, minced
• 1/4 cup all-purpose flour
• 1 1/4 tsp kosher salt
• 32 ounces low-sodium beef broth
• 1 1/4 cups 2% milk
• 1 tsp beef boullion
• 1/2 cup water
• 1 tbsp Dijon mustard
• 2 tsp Worcestershire sauce 
• 1/4 tsp nutmeg
• 1 1/2 cups bowtie pasta
• 5 oz plain greek yogurt