Healthy Chocolate Banana "Ice Cream"

Name: Healthy Chocolate Banana "Ice Cream"
Prep time: 10 min
Total time: 8 h 10 min
Yield: 4 serving
Ingredients: 4 bananas; ¼ cup cocoa powder; 2 tablespoons peanut butter; 2 tablespoons milk; Optional toppings:; Peanut butter, crushed peanuts, chocolate chips

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Prep Time
10 mins
Freezing Time
2 hrs
Total Time
8 hrs 10 mins
Servings
4
Calories
168 kcal
Course
Dessert, Snacks
Cuisine
American

Healthy Chocolate Banana "Ice Cream"

Kaitlin Farley

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This Healthy Chocolate Banana "Ice Cream" is a simple, homemade treat that’s creamy, delicious, and made with just 4 wholesome ingredients.

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Ingredients

Servings

4 bananas cut into slices and frozen until firm
¼ cup cocoa powder
2 tablespoons peanut butter
2 tablespoons milk any type
Optional toppings:
Peanut butter, crushed peanuts, chocolate chips

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Instructions

Blend all ingredients together in a high-speed food processor or blender until smooth. This will take a good minute or two.
When it’s done, it will be smooth and creamy, just like soft serve ice cream. Serve right away or, for a firmer texture, pop it in the freezer for a few hours. Top with your favorite toppings!

Nutrition Information

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Serving 1 serving Calories 168kcal (8%) Carbohydrates 32g (11%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 0.2mg (0%) Sodium 40mg (2%) Potassium 562mg (16%) Fiber 5g (20%) Sugar 16g (32%) Vitamin A 91IU (2%) Vitamin C 10mg (11%) Calcium 27mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 168 kcal

% Daily Value*

Serving	1 serving
Calories	168kcal	8%
Carbohydrates	32g	11%
Protein	4g	8%
Fat	5g	8%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	2g	10%
Cholesterol	0.2mg	0%
Sodium	40mg	2%
Potassium	562mg	12%
Fiber	5g	20%
Sugar	16g	32%
Vitamin A	91IU	2%
Vitamin C	10mg	11%
Calcium	27mg	3%
Iron	1mg	6%