Healthy Nutella Smoothie

User Reviews

4.8

87 reviews
Excellent
  • Prep Time

    2 mins

  • Total Time

    2 mins

  • Servings

    2 people

  • Calories

    225 kcal

  • Course

    Drinks

  • Cuisine

    Italian, British

Healthy Nutella Smoothie

Report
This smoothie blends banana, skimmed milk, homemade Nutella, and cocoa powder into a smooth, chocolaty drink with a balanced sweetness and creamy texture. The recipe allows optional whipped cream topping for a richer treat. The blend is adaptable to dietary preferences, including vegan options by using non-dairy milk and plant-based Nutella.

Description

The Healthy Nutella Smoothie combines skimmed milk, banana, cocoa powder, and homemade Nutella in a high-powered blender to create a thick, creamy beverage suitable as a snack or light dessert. The banana adds natural sweetness and body, while the cocoa powder and Nutella provide chocolate flavor layers.

The preparation is straightforward: blend all ingredients until smooth, then serve divided between two glasses. Optionally, top with whipped cream to add richness and a dessert-like touch. Variations such as using non-dairy milk and Nutella can keep the smoothie vegan-friendly.

This smoothie can be adjusted seasonally by adding ice cubes for a chilled beverage in warm weather or incorporating spinach for a subtle vegetable boost without changing the flavor markedly. The banana can be substituted with avocado to maintain thickness while removing the banana taste.

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Ingredients

Servings
  • 500 ml skimmed milk
  • 1 banana
  • 2 tablespoon Nutella homemade
  • 2 tablespoon cocoa powder

Instructions

  1. Put all the ingredients into a high powered blender and blend until smooth
  2. Divide between two glasses and top with whipped cream (optional)

Notes

  • Use non-dairy milk and vegan Nutella for a fully vegan smoothie option.
  • Add ice cubes before blending to serve a refreshing cold smoothie in summer.
  • Swap banana for avocado to keep a creamy texture without banana flavor.
  • For a vegetable boost, add a handful of spinach; its flavor is mild and blends well.
  • Top with whipped cream for a milkshake-like indulgence if desired.

Nutrition Information

Show Details
Serving 1glass Calories 225kcal (11%) Carbohydrates 37g (12%) Protein 11g (22%) Fat 7g (11%) Saturated Fat 6g (30%) Cholesterol 5mg (2%) Sodium 114mg (5%) Potassium 759mg (16%) Fiber 4g (16%) Sugar 30g (60%) Vitamin A 548IU (11%) Vitamin C 5mg (6%) Calcium 332mg (33%) Iron 2mg (11%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 225 kcal

% Daily Value*

Serving 1glass
Calories 225kcal 11%
Carbohydrates 37g 12%
Protein 11g 22%
Fat 7g 11%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 114mg 5%
Potassium 759mg 16%
Fiber 4g 16%
Sugar 30g 60%
Vitamin A 548IU 11%
Vitamin C 5mg 6%
Calcium 332mg 33%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

87 reviews
Excellent

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