Healthy Nutella Smoothie
User Reviews
4.8
Healthy Nutella Smoothie
Description
The Healthy Nutella Smoothie combines skimmed milk, banana, cocoa powder, and homemade Nutella in a high-powered blender to create a thick, creamy beverage suitable as a snack or light dessert. The banana adds natural sweetness and body, while the cocoa powder and Nutella provide chocolate flavor layers.
The preparation is straightforward: blend all ingredients until smooth, then serve divided between two glasses. Optionally, top with whipped cream to add richness and a dessert-like touch. Variations such as using non-dairy milk and Nutella can keep the smoothie vegan-friendly.
This smoothie can be adjusted seasonally by adding ice cubes for a chilled beverage in warm weather or incorporating spinach for a subtle vegetable boost without changing the flavor markedly. The banana can be substituted with avocado to maintain thickness while removing the banana taste.
Ingredients
- 500 ml skimmed milk
- 1 banana
- 2 tablespoon Nutella homemade
- 2 tablespoon cocoa powder
Instructions
- Put all the ingredients into a high powered blender and blend until smooth
- Divide between two glasses and top with whipped cream (optional)
Notes
- Use non-dairy milk and vegan Nutella for a fully vegan smoothie option.
- Add ice cubes before blending to serve a refreshing cold smoothie in summer.
- Swap banana for avocado to keep a creamy texture without banana flavor.
- For a vegetable boost, add a handful of spinach; its flavor is mild and blends well.
- Top with whipped cream for a milkshake-like indulgence if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Serving | 1glass | |
| Calories | 225kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 5mg | 2% |
| Sodium | 114mg | 5% |
| Potassium | 759mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 30g | 60% |
| Vitamin A | 548IU | 11% |
| Vitamin C | 5mg | 6% |
| Calcium | 332mg | 33% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.