Healthy Peach Crisp
User Reviews
4.4
255 reviews
Good
Healthy Peach Crisp
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Healthy peach crisp made with fresh peaches and topped with an oatmeal pecan crumble topping that's gets nice and crispy.
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Ingredients
- 4 cups sliced peaches about 6 peaches
- 1 Tablespoon arrowroot powder (cornstarch also works)
- 1 Tablespoon fresh lemon juice
- 1 cup old fashioned rolled oats
- 1/2 cup chopped pecans or almonds
- 1/2 cup almond flour or almond meal
- 1/3 cup maple syrup
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla
- 1/2 teaspoon cinnamon
- 1/4 teaspoon sea salt
Instructions
- Preheat oven to 375°F.
- Spray an 8-inch square baking dish with cooking spray.
- Add peaches to the dish and combine with arrowroot and lemon juice. Set aside. You can also mix the peaches in a bowl if that's easier.
- In a medium bowl, stir together oats, pecans, almond flour, maple syrup, coconut oil, vanilla, cinnamon and sea salt.
- Once combined, spoon oatmeal pecan topping over the peaches. Gently press the mixture down using the back of the spoon.
- Bake for 30 minutes or until fruit is bubbling and tender or until topping has hardened and turned a lovely golden brown color.
Nutrition Information
Show Details
Serving
1/8 of recipe (without toppings)
Calories
254kcal
(13%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Sodium
85mg
(4%)
Potassium
31mg
(1%)
Fiber
2g
(8%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 254 kcal
% Daily Value*
| Serving | 1/8 of recipe (without toppings) | |
| Calories | 254kcal | 13% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 85mg | 4% |
| Potassium | 31mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
255 reviews
Good
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