Healthy Peach Frozen Yogurt (5 Minute Recipe)
User Reviews
5.0
15 reviews
Excellent
Healthy Peach Frozen Yogurt (5 Minute Recipe)
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Satisfy your sweet tooth with this luscious and creamy Healthy Peach Frozen Yogurt. It's so easy to make- all you need is 4 ingredients and 5 minutes! No ice cream maker required.
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Ingredients
- 16 ounces frozen peaches (do not defrost)
- ½ cup vanilla Greek Yogurt
- 3 tablespoons honey, agave or sweetener of your choice (adjust amount to taste)
- 1 tablespoon fresh lemon juice
Instructions
- Place all of the ingredients in the bowl of a large food processor.
- Blend, scraping down the sides occasionally, until it forms a creamy, smooth mixture. This will take about 3-5 minutes.
- At this point you can serve the frozen yogurt and it will have the texture of soft serve. For a firmer texture, transfer the mixture to a freezer container and freeze for a couple of hours before serving.
Notes
- I like my frozen yogurt on the tart side so just use a little honey. Adjust the amount of sweetener to your taste. If you use plain yogurt rather than flavored, you'll probably need to add a little more sweetener.
- This recipe is endlessly customizable! Try it with other fruits like strawberries, blueberries, mango, or pineapple. You can also stir in other ingredients like nuts, coconut, peanut butter or chocolate chips.
- strawberries
- blueberries
- mango
- pineapple
- Honey should not be given to babies under 1 year of age. You can substitute agave or maple syrup or better yet, leave out the sweetener completely.
Nutrition Information
Show Details
Serving
0g
Calories
123kcal
(6%)
Carbohydrates
28g
(9%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
2mg
(1%)
Sodium
24mg
(1%)
Potassium
150mg
(4%)
Fiber
2g
(8%)
Sugar
25g
(50%)
Vitamin A
389IU
(8%)
Vitamin C
6mg
(7%)
Calcium
34mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 123kcal | 6% |
| Carbohydrates | 28g | 9% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 24mg | 1% |
| Potassium | 150mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 25g | 50% |
| Vitamin A | 389IU | 8% |
| Vitamin C | 6mg | 7% |
| Calcium | 34mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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