Healthy Scalloped Sweet Potatoes (Dairy Free)
User Reviews
4.5
6 reviews
Excellent
Healthy Scalloped Sweet Potatoes (Dairy Free)
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You won't believe it's not butter...or any dairy for that matter! These healthy scalloped sweet potatoes are the perfect holiday side dish that everyone can enjoy!
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Ingredients
- 2 cans coconut milk 14oz cans
- 1 leek
- 3-4 sweet potatoes
- 1/2 cup paleo candied pecans chopped
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Instructions
- Preheat oven to 350°F.
- Peel sweet potatoes and slice to about 1/8" - 1/4" thickness (about the same as a slice of pepperoni). Layer sweet potatoes in an oven-safe casserole dish.
- Pour 2 cans of coconut milk and chopped leeks into a medium saucepan and bring to boil. Once liquid is boiling, remove from heat and pour over sweet potatoes. You want enough liquid to just cover the top layer of potatoes.
- Bake for 45 minutes - 1 hour at 350°F.
- When scalloped sweet potatoes are done cooking, remove from oven and sprinkle with candied pecans. Best enjoyed warm.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Show Details
Calories
285kcal
(14%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
24g
(37%)
Saturated Fat
18g
(90%)
Sodium
73mg
(3%)
Potassium
419mg
(12%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
7100IU
(142%)
Vitamin C
3.5mg
(4%)
Calcium
43mg
(4%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 24g | 37% |
| Saturated Fat | 18g | 90% |
| Sodium | 73mg | 3% |
| Potassium | 419mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 7100IU | 142% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 43mg | 4% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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