Healthy Strawberry Oatmeal Bars

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  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    55 mins

  • Servings

    16 bars

  • Calories

    100 kcal

  • Course

    Dessert

  • Cuisine

    American

Healthy Strawberry Oatmeal Bars

The easiest, best strawberry oatmeal bars with butter crumb topping. One bowl, simple ingredients, and 100% whole grain—perfect for a snack or dessert!

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Ingredients

Servings

For the Strawberry Bars:

  • 1 cup old-fashioned rolled oats gluten free if needed
  • ¾ cup white whole wheat flour or substitute all-purpose flour or 1:1 baking flour to make gluten free
  • cup light brown sugar
  • ¼ teaspoon ground ginger
  • ¼ teaspoon kosher salt
  • 6 tablespoons unsalted butter melted (or substitute melted coconut oil to make vegan/dairy free)
  • 2 cups small-diced strawberries about 10 ounces, divided
  • 1 teaspoon cornstarch
  • 1 tablespoon  freshly squeezed lemon juice from about 1/2 small lemon
  • 1 tablespoon granulated sugar divided

For the Vanilla Glaze (optional but delicious, especially if you prefer a sweeter bar):

  • ½ cup powdered sugar sifted
  • ½ teaspoon pure vanilla extract
  • 1 tablespoon milk any kind you like
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Instructions

  1. Place a rack in the center of your oven and preheat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles.
  2. In a medium bowl, combine the oats, flour, brown sugar, ginger, and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened. Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan. Press very firmly so the crust holds together (you can also use the back of a measuring cup to help press it into an even later).
  3. Scatter half of the strawberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and 1/2 tablespoon of the granulated sugar. Scatter on the remaining berries, then the remaining 1/2 tablespoon sugar. Sprinkle the reserved crumbs evenly over the top. You will have some fruit showing through.
  4. Bake the bars for 35 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator).
  5. While the bars cool, prepare the glaze: In a medium bowl, briskly whisk together the powdered sugar, vanilla, and milk until smooth. Feel free to add more milk if a thinner consistency is desired. Using the parchment-paper handles, lift the bars from the pan. Drizzle with glaze, slice, and serve.

Notes

  • The recipe can be doubled and baked in a 9x13-inch baking pan. The bars will be a bit thicker but will still be delicious. To make them gluten free, substitute the white whole wheat flour with a 1:1 baking mix.
  • Store leftovers in the refrigerator for up to 5 days.
  • To freeze, let the bars cool completely and do not glaze. Wrap tightly in plastic before placing in the freezer. Let thaw in the refrigerator and top with glaze before serving. (Bars can be frozen already glazed if needed.)
  • If you want to use frozen strawberries, let them thaw completely and pat them dry before making the recipe. 

Nutrition Information

Show Details
Serving 1(of 16) without glaze Calories 100kcal (5%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 11mg (4%) Potassium 58mg (2%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 131IU (3%) Vitamin C 11mg (12%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 16bars

Amount Per Serving

Calories 100 kcal

% Daily Value*

Serving 1(of 16) without glaze
Calories 100kcal 5%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Potassium 58mg 1%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 131IU 3%
Vitamin C 11mg 12%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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