Healthy Strawberry Smoothie With Greek Yogurt
User Reviews
5
6 reviews
Excellent
Healthy Strawberry Smoothie With Greek Yogurt
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Difficulty: Very Easy
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Ingredients
- 7-8 strawberries
- 1 tablespoon honey
- 2 tablespoons Greek yogurt
- 120 ml milk
Instructions
- In a blender combine strawberries, honey, and Greek yogurt. Blend until smooth. Add the milk and blend once more. Pour into a glass and serve.
Nutrition Information
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Calories
149kcal
(7%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Cholesterol
13mg
(4%)
Sodium
70mg
(3%)
Potassium
346mg
(7%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 149 kcal
% Daily Value*
| Calories | 149kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 13mg | 4% |
| Sodium | 70mg | 3% |
| Potassium | 346mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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