Healthy Thanksgiving Desserts
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Healthy Thanksgiving Desserts
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From healthier holiday classics to favorite fall treats here are over 15 easy and healthy Thanksgiving dessert ideas with something for everyone!
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Ingredients
- 1 9” store-bought or homemade pie crust
Filling
- 8 cups Granny Smith apples peeled and sliced ¼-inch thick
- 1 Tablespoon fresh lemon juice
- ¼ cup coconut sugar
- 1 teaspoon ground cinnamon
- 2 Tablespoons cornstarch or arrowroot flour
- ¼ teaspoon salt
Topping
- ½ cup all-purpose flour, whole wheat pastry flour or gluten-free all-purpose flour
- ½ cup rolled oats
- ½ cup coconut sugar
- ½ teaspoon ground cinnamon
- 6 Tablespoons butter softened or coconut oil
- Vanilla Ice cream or whipped cream for serving
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Instructions
- Preheat oven to 375ºF and grease a 9-inch pie pan.
- Fit pie crust in pie plate, crimping the edges. Set aside.
- In a large bowl toss apple slices with lemon juice, coconut sugar, cinnamon, cornstarch (or arrowroot flour) and salt until evenly coated.
- In a medium mixing bowl stir together flour, rolled oats, coconut sugar and cinnamon. Add softened butter and use your hands or a fork to mix together until a crumble consistency forms.
- Pour apples into the pie crust, mounding them towards the center.
- Sprinkle the crumble topping evenly over apples.
- Place pie pan on a baking sheet to help prevent any spillage that may happen. Bake for 45-60 minutes or until crust is browned and apples are bubbling. Check the pie a few times while baking to make sure that the crust and topping aren’t browning too much. If that happens cover with tin foil.
- Remove from oven and let pie cool to room temperature before cutting so the filling has time to set.
- Serve with a scoop of vanilla ice cream or dollop of whipped cream and enjoy!
Notes
- Vegan: Use vegan butter or coconut oil if you need this pie to be vegan.
- Gluten-free: Use a gluten-free pie crust and gluten-free all-purpose flour if you need this recipe to be gluten-free.
Nutrition Information
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Serving
1/8 slice
Calories
340kcal
(17%)
Carbohydrates
60g
(20%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Monounsaturated Fat
2g
Cholesterol
23mg
(8%)
Sodium
169mg
(7%)
Potassium
226mg
(6%)
Fiber
6g
(24%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Serving | 1/8 slice | |
| Calories | 340kcal | 17% |
| Carbohydrates | 60g | 20% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 23mg | 8% |
| Sodium | 169mg | 7% |
| Potassium | 226mg | 5% |
| Fiber | 6g | 24% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
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3 reviews
Excellent
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