Herb Crusted Salmon
User Reviews
5
10 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
103 kcal
-
Course
Main Course, Dinner
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Cuisine
International
Herb Crusted Salmon
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This Herb Crusted Salmon always turns out amazing. You will love the perfectly cooked flaky fish crusted in fresh herbs and drizzled with a tangy sauce.
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Ingredients
Herb Salmon:
- 1 large salmon filet 1-inch thick
- 1 bottle mustard Grey Poupon brand
- 2 cups herbs cilantro, basil, parsley, rosemary, green onion, any other herbs that you love... get a good mix. Remove all stems, use ONLY the leaves. Use a knife to finely chop and grind up all herbs. DO NOT use a food processor, chopped
- garlic see above, crushed, roasted
- Hollandaise sauce optional
Instructions
- Slather salmon with Grey Poupon, use the whole bottle or about 1 cup. Top with herbs and roasted garlic. Cover so it looks like a nice, thick "herb blanket" herb crust.
- Cook in oven at 325 degrees for 20 minutes (20 minutes per inch of thickness) in a glass baking dish or baking sheet (or something oven proof). Serve with garlic oil (from roasted garlic), lemon, and hollandaise.
- Great with rice, veggies, or crackers. (I served my Dad's over a bed of cooked spinach and garlic)
Notes
- This flaky salmon is perfect for a busy weeknight because it comes together so quickly. Need something to go on the side? Try:
- Rice pilaf
- Baked potato with melted butter (yum..)
- Broccoli
- Roasted veggies crusted with parmesan and herbs (veggies include: zucchini, asparagus, potato wedges, brussels sprouts, any of your favorites)
Nutrition Information
Show Details
Calories
103kcal
(5%)
Carbohydrates
8g
(3%)
Protein
12g
(24%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
23mg
(8%)
Sodium
88mg
(4%)
Potassium
864mg
(18%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
9982IU
(200%)
Vitamin C
157mg
(174%)
Calcium
168mg
(17%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 88mg | 4% |
| Potassium | 864mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 9982IU | 200% |
| Vitamin C | 157mg | 174% |
| Calcium | 168mg | 17% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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