Homemade Baked Beans
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Homemade Baked Beans
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This classic homemade baked beans recipe makes for a proper North American, rich, and filling baked beans dish that is a meal all on its own.
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Ingredients
- 8 slices Bacon (diced into 1/2 inch pieces)
- 1 cup chopped onion
- 2 cloves garlic (minced)
- One 400 ml can pinto beans
- One 400 ml can navy beans
- Two 400 ml can maple style baked beans
- One 400 ml can red kidney beans, drained
- One 400 ml can chickpeas, drained
- ¾ cup ketchup (Or BBQ sauce for extra smoky flavor)
- ½ cup molasses
- ¼ cup packed brown sugar
- 2 Tablespoons Worcestershire sauce
- 1 Tablespoon yellow mustard
- ½ teaspoon pepper
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Instructions
- Preheat your oven to 375°
- In a small bowl mix your brown sugar, ketchup, molasses, Worcestershire sauce, mustard and black pepper. Mix well and set aside.
- In a large deep skillet place the bacon. Cook the bacon over medium heat just until it is browned but not crispy. Drain the fat but keep 2 tablespoons of the drippings in the skillet. Set aside the cooked bacon in a large bowl.
- Add your diced onion and minced garlic to the skillet with the bacon drippings. Cook on medium heat until the onion is tender; drain any excess grease and transfer to the bowl with the bacon.
- Add all the canned beans to the bowl with the bacon and onions .
- Very gently fold in the small bowl of mixed brown sugar, ketchup, molasses, Worcestershire sauce, mustard and black pepper. Mix well being gentle not to mash up the beans, and transfer to a 9x13 inch casserole dish.
- Cover and bake in your preheated oven for 50 minutes at 375°
- Remove the cover and continue to bake for 10-15 minutes so the sauce thickens up.
- Remove from the oven and let sit for 15 minutes before serving.
Nutrition Information
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Calories
301kcal
(15%)
Carbohydrates
47g
(16%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
20mg
(7%)
Sodium
746mg
(31%)
Potassium
744mg
(21%)
Fiber
5g
(20%)
Sugar
29g
(58%)
Vitamin A
129IU
(3%)
Vitamin C
5mg
(6%)
Calcium
107mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 47g | 16% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 746mg | 31% |
| Potassium | 744mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 29g | 58% |
| Vitamin A | 129IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 107mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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