Pickled Green Beans {Dilly Beans}
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																									Pickled Green Beans {Dilly Beans}
															
																
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													This easy recipe for pickled green beans, also called dilly beans, is a great way to use up fresh green beans and it makes a delicious snack!
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                                Ingredients
- 16 ounces fresh green beans
 - 1.25 cups white vinegar
 - 1.25 cups water
 - 2 teaspoons kosher salt
 - 2 prigs fresh dill
 - 2 cloves garlic sliced
 - 1/2 teaspoon mustard seeds
 - 1/2 teaspoon whole black peppercorns
 - 1/2 teaspoon dill seed
 
Instructions
- Wash green beans well and pat dry. You can trim the ends of the beans if you like but it isn’t required.
 - Divide the fresh dill between 2 wide mouth pint mason jars.
 - Pack the green beans tightly into the jars.
 - Add vinegar, water, salt, sliced garlic, mustard seeds, whole black peppercorns, and dill seed to a small pot and bring to a boil over medium high heat.
 - Once the mixture reaches a boil remove it from the heat and let it cool for 2-3 minutes before pouring it over the beans in the jar.
 - Let the mixture cool completely before screwing the lid on and placing the jars in the refrigerator. Let sit for 48-72 hours before eating.
 
Nutrition Information
Show Details
																							
												Serving  
												2ounces
																																			
												Calories  
												28kcal
																									(1%)
																																			
												Carbohydrates  
												5g
																									(2%)
																																			
												Protein  
												1g
																									(2%)
																																			
												Fat  
												1g
																									(2%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												1g
																																			
												Sodium  
												588mg
																									(25%)
																																			
												Potassium  
												131mg
																									(4%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												2g
																									(4%)
																																			
												Vitamin A  
												397IU
																									(8%)
																																			
												Vitamin C  
												7mg
																									(8%)
																																			
												Calcium  
												30mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 28 kcal
% Daily Value*
| Serving | 2ounces | |
| Calories | 28kcal | 1% | 
| Carbohydrates | 5g | 2% | 
| Protein | 1g | 2% | 
| Fat | 1g | 2% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 1g | 5% | 
| Sodium | 588mg | 25% | 
| Potassium | 131mg | 3% | 
| Fiber | 2g | 8% | 
| Sugar | 2g | 4% | 
| Vitamin A | 397IU | 8% | 
| Vitamin C | 7mg | 8% | 
| Calcium | 30mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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