
Homemade Chana Masala Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
30 mins
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Cook Time
1 hr 30 mins
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Servings
8
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Calories
349 kcal
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Course
Side Dish, Main Course
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Cuisine
Indian

Homemade Chana Masala Recipe
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This incredibly delicious homemade Chana Masala is a fantastic vegan entrée that is bursting with amazing Indian spices.
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Ingredients
- For the Chana Masala Powder:
- 4 black cardamom pods
- ½ broken up cinnamon stick
- 6 black pepper corns
- 4 cloves
- 1 bay leaf
- 1 star anise
- 2 teaspoons cumin seeds
- 2 teaspoons coriander seeds
- 2 teaspoons fennel seeds
- 1 teaspoon mango powder
- 1-2 Kashmiri chiles
- For the Chana Masala:
- 3 cups dried chickpeas
- 2 tablespoons oil
- 2 peeled small diced yellow onions
- 12 finely minced garlic cloves
- 1 ” chunk of peeled finely grated fresh ginger
- 8 large diced Roma tomatoes
- 1 seeded and thinly sliced serrano pepper
- ½ teaspoon Turmeric
- 1 teaspoon chili powder
- 2 teaspoons garam masala
- Juice of 1 lemon
- salt to taste
- chopped fresh cilantro for garnish
Instructions
- Add the dried chickpeas to a container and cover with water by about 4-6 inches and soak for 12-24 hours.
- Next, drain the chickpeas after soaking and add them to a large pot with water and cook over medium-low heat for 60-75 minutes or until tender. Keep warm.
- Add the chana masala spices minus the chiles to a large frying pan and toast over low heat while constantly stirring for a total of 4-6 minutes.
- After 2 minutes of the spices toasting, add in the spicy Kashmiri peppers and toast stir in and cook for the remaining 2-4 minutes.
- Transfer the mixture to a spice grinder and grind until it becomes a powder. Set aside.
- Pour the oil into a large rondeau or saucepan over low heat and cook the onions until well browned and caramelized, which takes about 30-45 minutes.
- Next, add in the garlic and ginger and cook for 4-5 minutes.
- Pour in the tomatoes and stew them over medium heat for 10-15 minutes.
- Add in the serrano peppers, chana masala powder, turmeric, chili powder, and garam masala powder and cook for 2-3 minutes to incorporate the spices.
- Take about 2-3 cups of the hot water from the pot of chickpeas and add it to the rondeau with the tomato mixture and cook over medium heat for about 5 minutes.
- Drain the chickpeas and add them to the tomato mixture pot and cook for about 10 minutes over medium heat. See notes.
- Finish with salt, additional chana or garam masala seasonings, and lemon juice,
- Garnish with fresh chopped cilantro.
Notes
- Make-Ahead: You can make this up to 1 day ahead of time, simply reheat and garnish with fresh chopped cilantro when ready to serve.
- How to Store: Cover and keep in the refrigerator for up to 5 days. This will freeze well covered for up to 6 months. Thaw in the refrigerator for 1 day before reheating and serving.
- How to Reheat: Add the desired amount to a small size pan and heat over low heat until hot. Adjust the seasonings before serving.
- You can absolutely undercook the chickpeas if you prefer them to be a little crunchier or al dente, simply stop the cooking process after 40 minutes.
- The reason you add in the spicy dried peppers later is that the skin can tend to burn a little quicker, so it does not need as much toasting.
- If you can’t get mango powder, purchase a package of dried mangos from the dried fruit section at your grocery store and layout 2-3 pieces on a cookie sheet tray lined with parchment paper and cook for about 45-60 minutes at 250° and then grind in your spice grinder until a powder is formed.
- To use canned chickpeas, you will need 4 drained cans and you can add them straight to the tomato sauce at the same time you would add in the pre-boiled dried chickpeas.
- Keep the drained overnight chickpea liquid to use as aquafaba for plants or to make vegan eggs.
- After draining the cooked chickpeas, feel free to keep a little more of that water in the event you want to thin the tomato mixture down more.
- Feel free to add more Kashmiri peppers if you really like spice.
Nutrition Information
Show Details
Calories
349kcal
(17%)
Carbohydrates
55g
(18%)
Protein
16g
(32%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
1g
Sodium
29mg
(1%)
Potassium
916mg
(26%)
Fiber
16g
(64%)
Sugar
11g
(22%)
Vitamin A
675IU
(14%)
Vitamin C
16mg
(18%)
Calcium
123mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
Calories | 349kcal | 17% |
Carbohydrates | 55g | 18% |
Protein | 16g | 32% |
Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Sodium | 29mg | 1% |
Potassium | 916mg | 19% |
Fiber | 16g | 64% |
Sugar | 11g | 22% |
Vitamin A | 675IU | 14% |
Vitamin C | 16mg | 18% |
Calcium | 123mg | 12% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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