Homemade Creamy Broccoli Soup

User Reviews

5

8 reviews
Excellent

Homemade Creamy Broccoli Soup

Three Vegetable Creamy Broccoli Soup is a quick and easy Homemade Cream Soup without milk or cream. A light vegetarian soup.

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Ingredients

Servings

CREAMY BROCCOLI SOUP

  • 4 cups broccoli florets
  • 2 tablespoons butter
  • 3 potato medium, peeled and cubed
  • 1 leek large, sliced white part only
  • 3 cups vegetable broth
  • salt to taste
  • black pepper to taste
  • 1 thyme or 2 sprigs fresh, if desired

HOMEMADE CROUTONS

  • 2 Italian bread or 3 slices crusty, crust removed if you wish, cubed
  • 3-4 tablespoons olive oil
  • 1-2 cloves garlic

Instructions

CREAMY BROCCOLI SOUP

  1. In a medium large pot over medium heat add butter and leeks, sauté 10 minutes, add cubed potatoes and broccoli florets, cook one minute, add broth,  simmer on low heat for approximately 30 minutes or until tender, stir in salt, pepper and thyme.  Place in blender and blend until smooth.  Serve immediately with Homemade Croutons and Parmesan Cheese.  Enjoy!

HOMEMADE CROUTONS

  1. In a medium sauce pan add olive oil and 1 or 2 cloves of garlic, heat until hot, but garlic does not burn, remove garlic and add croutons, cook until browned on all sides.  Remove to a paper towel lined plate. Add to soup or salads.

Notes

  • Store the leftovers in an airtight container in the fridge it will keep for up to four days in the refrigerator. It also freezes well, place in a freezer safe container and freeze for up to one month. Thaw in the fridge. Re-heat on the stove or in the microwave.

Nutrition Information

Show Details
Calories 359kcal (18%) Carbohydrates 46g (15%) Protein 8g (16%) Fat 17g (26%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 9g (45%) Trans Fat 0.2g (10%) Cholesterol 15mg (5%) Sodium 861mg (36%) Potassium 1026mg (22%) Fiber 7g (28%) Sugar 6g (12%) Vitamin A 1504IU (30%) Vitamin C 116mg (129%) Calcium 97mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 359 kcal

% Daily Value*

Calories 359kcal 18%
Carbohydrates 46g 15%
Protein 8g 16%
Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 0.2g 10%
Cholesterol 15mg 5%
Sodium 861mg 36%
Potassium 1026mg 22%
Fiber 7g 28%
Sugar 6g 12%
Vitamin A 1504IU 30%
Vitamin C 116mg 129%
Calcium 97mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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8 reviews
Excellent

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