Homemade Granola Bars
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Homemade Granola Bars
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Pre-make a week's worth of granola bars for your (and your children's) lunches in a mere 10 minutes!
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Ingredients
- 3/4 cup salted butter
- 2/3 cup brown sugar
- 3/4 cup honey
- 3 teaspoons vanilla extract
- 4 cups quick-cooking/instant oats
- 3 1/2 cups of Rice Krispies
- 1 cup mini M&M's
Instructions
- Line a 9x13 pan with tinfoil or parchment paper, leaving overhang over the edges.
- Place the oats and rice krispies into a large mixing bolw, set aside until later.
- Combine the butter, brown sugar and honey in a medium sized pot. Bring the mixture to a boil over medium-high heat, stirring constantly. Lower the heat and simmer until the sugar dissolves and the mixture is slightly thickened, about 2 minutes. Remove the pan from the heat : stir in the vanilla .
- Pour the sugar mixture over the oats/rice krispies and fold with a rubber spatula until well combined.
- Spoon into the prepared pan and press down lightly.
- Sprinkle the M&M's over the top and press firmly into the tops of the bars. Make sure that the bars are tightly compacted in the pan.
- Let set on the counter : do NOT refrigerate, it dries the bars out!
- Remove the bars using the edges of the tinfoil and place onto a cutting board.
- Cut into rectangles. Store the bars in an airtight container on the counter. These will last up to 5 days, an entire school week!
Nutrition Information
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Calories
210kcal
(11%)
Carbohydrates
32g
(11%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
16mg
(5%)
Sodium
79mg
(3%)
Potassium
68mg
(2%)
Fiber
1g
(4%)
Sugar
19g
(38%)
Vitamin A
465IU
(9%)
Vitamin C
2.7mg
(3%)
Calcium
22mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 32g | 11% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 16mg | 5% |
| Sodium | 79mg | 3% |
| Potassium | 68mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 19g | 38% |
| Vitamin A | 465IU | 9% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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