no bake homemade chewy granola bars
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4.7
105 reviews
Excellent
no bake homemade chewy granola bars
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Make and freeze your own homemade chewy chocolate chip granola bars.
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Ingredients
- 1/2 cup raw sugar or brown sugar
- 1 1/2 cups honey
- 1/3 cup coconut oil
- 1/4 tsp fine sea salt
- 1 cup 100% all natural crunchy peanut butter
- 2 tsp vanilla extract
- 4 cups crisp rice cereal I used organic
- 2 2/3 cups old fashioned oats
- 2/3 cups ground flax seed
- 1/2- 1 cup mini chocolate chips
Instructions
- In a large bowl, combine your oats, crisped rice cereal, and ground flax seed. Stir with a large spoon until well combined. Set aside.
- Measure out sugar, honey, coconut oil, and sea salt and place in a sauce pan over medium heat. Bring it to a boil. Stirring the whole time, boil for exactly 1 minute so mixture combines and sugars dissolve. Take pan off the heat and add in the crunchy peanut butter and vanilla extract. Stir until smooth. Pour this Peanut buttery honey deliciousness over your oat/rice crispy mixture. Stir until well combined.
- Let this mixture sit for about 5-8 minutes. Meanwhile, Grab a large cookie sheet or jelly roll pan sized(mine is sized at 12½ x 17½ by 1 inch), and some parchment paper. Place cookie sheet on a large piece of parchment paper and trace around the outside of it. Cut it out and place this on the inside of your cookie sheet. It should fit perfectly. This will help later to keep the granola bars in one piece before cutting up.
- Next pour out granola bar mixture onto cookie sheet. Press with a second cookie sheet so it is flat. Then immediately spread your chocolate chips on the top and press again.
- Allow to cool. You can add it to your fridge or leave on counter to cool. Once the bars have cooled completely, slide solidified mixture out of your pan. Now take a knife and cut the bars into the size of your choosing. (I cut 5 bars across and 7 bars down making 35 bars total).
Notes
- To Freeze: Wrap each bar in plastic wrap. Place in a freezer safe zip lock bag and freeze. In the morning, I pull out a bar and put it in my children's lunches. By lunch hour they have thawed, becoming soft and chewy again.
Nutrition Information
Show Details
Serving
1g
Calories
204kcal
(10%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
1mg
(0%)
Sodium
58mg
(2%)
Potassium
109mg
(3%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
15IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
27mg
(3%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 35bars
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 204kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 1mg | 0% |
| Sodium | 58mg | 2% |
| Potassium | 109mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
105 reviews
Excellent
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