Homemade Lara Bars
User Reviews
5.0
3 reviews
Excellent
Homemade Lara Bars
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Homemade Lara Bars are so easy to make and much cheaper. They are the absolute perfect healthy snack made with just a few simple ingredients.
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Ingredients
Ingredients for Almond Bar - (makes 6 bars)
- 10 dried pitted dates
- ¼ cup raisins
- 1 cup roasted unsalted almonds
- ¼ teaspoon vanilla
Instructions
- Simply add all the ingredients for each variety you want to make into a food processor <<-- This is the one I got recently and it works great!
- Blend for about 1 ½ to 2 minutes. Mine ended up forming a ball when it was ready.
- Then lay out a piece of plastic wrap and put the blended ball on it. Fold it over and press it into a rectangle about 4 x 7. Place it in the refrigerator for about 30 minutes.
- Remove from the refrigerator and unwrap. Then cut it into 6 bars. You can either individually wrap them or you can put them in a container with plastic wrap between them.
Nutrition Information
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Calories
266kcal
(13%)
Carbohydrates
39g
(13%)
Protein
5g
(10%)
Fat
11g
(17%)
Sodium
2mg
(0%)
Potassium
496mg
(14%)
Fiber
6g
(24%)
Sugar
27g
(54%)
Vitamin A
60IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
90mg
(9%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 266 kcal
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 39g | 13% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Sodium | 2mg | 0% |
| Potassium | 496mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 27g | 54% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 90mg | 9% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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