Homemade Muesli

User Reviews

5

30 reviews
Excellent
  • Prep Time

    2 mins

  • Total Time

    2 mins

  • Servings

    18 servings

  • Calories

    133 kcal

  • Course

    Breakfast

  • Cuisine

    British

Homemade Muesli

Report
Homemade Muesli is a dry cereal blend of rolled oats, bran, a variety of nuts, and dried fruits. The mixture offers a balance of chewy dried fruit, crunchy nuts, and hearty oats. It can be eaten as is with milk or yogurt or soaked overnight to soften the texture and meld flavors, providing a wholesome, customizable breakfast option.

Description

This muesli recipe combines rolled oats and bran as the base, complemented by almonds, cashews, walnuts, and pecans, which add varying nutty flavors and crunchy textures. Dried fruits including raisins, cherries, apricot, and cranberries contribute sweetness and chewiness throughout the cereal mix.

The ingredients are mixed together and stored in an airtight container, keeping well for regular breakfast use. It can be served by soaking in milk overnight to soften the oats and nuts or eaten dry with milk or yogurt. Fresh fruit topping can add extra juiciness and sweetness.

Variations in nuts or dried fruits can be made based on preference or availability. Using certified gluten-free oats ensures the recipe fits gluten-free diets.

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Ingredients

Servings
  • 250 g rolled oats
  • 150 g bran
  • 35 g almonds
  • 35 g cashews
  • 35 g walnuts
  • 35 g pecans
  • 45 g raisins
  • 45 g dried cherries
  • 45 g dried apricot chopped
  • 45 g dried cranberries

Instructions

  1. Mix everything together in a large bowl.
  2. Store in an airtight container.

Notes

  • Soaking the muesli overnight in milk softens the oats and nuts for a creamier texture.
  • Serve this muesli with milk or yogurt and fresh fruit to enhance sweetness naturally.
  • You can customize this recipe by substituting your favorite nuts, seeds, or dried fruits.
  • Use certified gluten-free oats to ensure the recipe is gluten-free if needed.

Nutrition Information

Show Details
Serving 40g Calories 133kcal (7%) Carbohydrates 24g (8%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 3mg (0%) Potassium 242mg (5%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 179IU (4%) Vitamin C 1mg (1%) Calcium 27mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 18servings

Amount Per Serving

Calories 133 kcal

% Daily Value*

Serving 40g
Calories 133kcal 7%
Carbohydrates 24g 8%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 3mg 0%
Potassium 242mg 5%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 179IU 4%
Vitamin C 1mg 1%
Calcium 27mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

30 reviews
Excellent

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