Homemade Muesli
User Reviews
5
Homemade Muesli
Description
This muesli recipe combines rolled oats and bran as the base, complemented by almonds, cashews, walnuts, and pecans, which add varying nutty flavors and crunchy textures. Dried fruits including raisins, cherries, apricot, and cranberries contribute sweetness and chewiness throughout the cereal mix.
The ingredients are mixed together and stored in an airtight container, keeping well for regular breakfast use. It can be served by soaking in milk overnight to soften the oats and nuts or eaten dry with milk or yogurt. Fresh fruit topping can add extra juiciness and sweetness.
Variations in nuts or dried fruits can be made based on preference or availability. Using certified gluten-free oats ensures the recipe fits gluten-free diets.
Ingredients
- 250 g rolled oats
- 150 g bran
- 35 g almonds
- 35 g cashews
- 35 g walnuts
- 35 g pecans
- 45 g raisins
- 45 g dried cherries
- 45 g dried apricot chopped
- 45 g dried cranberries
Instructions
- Mix everything together in a large bowl.
- Store in an airtight container.
Notes
- Soaking the muesli overnight in milk softens the oats and nuts for a creamier texture.
- Serve this muesli with milk or yogurt and fresh fruit to enhance sweetness naturally.
- You can customize this recipe by substituting your favorite nuts, seeds, or dried fruits.
- Use certified gluten-free oats to ensure the recipe is gluten-free if needed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 18servings
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Serving | 40g | |
| Calories | 133kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 242mg | 5% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 179IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.