Homemade Stracciatella Soup Recipe
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Homemade Stracciatella Soup Recipe
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This delicious Italian Stracciatella soup recipe is one of the easiest to make most comforting soups of all time.
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Ingredients
- ½ gallon of brodo or good stock
- 4 large eggs
- 1 1/2 cups finely grated Parmesan cheese
- ¼ cup semolina
- zest of ½ lemon
- 3 tablespoons chopped Italian flat leaf parsley + more for garnish
- 2 cups packed baby spinach
- salt and pepper to taste
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Instructions
- Bring the brodo to a hot simmer and adjust the seasonings with salt and pepper.
- In a medium size bowl vigorously whisk together the eggs, cheese, semolina, lemon zest, and parsley until well combined.
- Slowly pour the egg mixture into the brodo while continuously stirring until the eggs are cooked and resemble rags, which only takes 1 to 2 minutes.
- Finish by folding in the spinach until it is wilted and mixed in.
- Garnish the soup with additional cheese, parsley, and optional red pepper flakes and olive oil.
Notes
- Make-Ahead: Although this recipe is best eaten right away, you can make this recipe up to 1 day ahead of time.
- How to Store: Once cool, cover and store in the refrigerator for up to 3 days. Due to the eggs in this soup, this recipe does not freeze all that well. If you want to give it a shot, cover it and freeze it for up to 1 month. Thaw in the refrigerator for 1 day before reheating.
- How to Reheat: Add the desired amount to a medium-size pot and heat over low heat until warm. Adjust the seasonings with salt and pepper.
- Feel free to use chicken stock if you do not have time or access to brodo.
Nutrition Information
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Calories
138kcal
(7%)
Carbohydrates
8g
(3%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
95mg
(32%)
Sodium
1285mg
(54%)
Potassium
107mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1599IU
(32%)
Vitamin C
4mg
(4%)
Calcium
245mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 138 kcal
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 95mg | 32% |
| Sodium | 1285mg | 54% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1599IU | 32% |
| Vitamin C | 4mg | 4% |
| Calcium | 245mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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