Homemade Sweet Potato Pasta
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Additional Time
30 mins
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Total Time
15 mins
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Servings
4
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Calories
344 kcal
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Course
Main Course
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Cuisine
Italian
Homemade Sweet Potato Pasta
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Homemade sweet potato pasta is a fresh egg pasta with sweet potato puree added in, which gives it a pop of color and a delicious flavor!
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Ingredients
- 200 g flour 00 or all-purpose flour
- 120 g semolina flour or equal amount of flour 00
- 2 medium-large eggs approx 60 g each
- 100 g American sweet potato puree see notes
Instructions
- Place the flour on a clean work surface and create a hollow in the center.
- Break the eggs, place them in the center of the flour together with the sweet potato puree, and start beating them with a fork, incorporating more and more flour while you do that.
- Once you have a well-mixed mixture, knead it with your hands for about 15 minutes until you have a smooth and elastic dough.
- Wrap the pasta dough in cling film and let it rest in a cool dry spot in your kitchen, for 30 minutes.
- Cut the dough in four equal pieces, leaving the remaining dough well covered to prevent it from drying out.
- Sprinkle with a little flour a clean work surface, and roll the dough to create a thin sheet, about 42 cm/ 16-inch wide.
- Dust the surface with a little more flour and roll the dough on itself, like a swill roll.
- With a sharp knife, cut strips about 1 cm/ ⅓-inch wide in order to make tagliatelle pasta. Repeat the process with the remaining pasta dough.
- Gently unroll the homemade pasta obtained, taking care to do it quickly to prevent the dough from drying out.
- Cook the homemade sweet potato pasta immediately, or form little nests of pasta with your hands and arrange them on a tray dusted with semolina, to let them dry slightly. You can then store it in the fridge and use it within 12 hours, or in the freezer for up to 1 month.
Notes
- How to make American sweet potato puree:
- Steam: Simply place halved sweet potatoes in a steamer, and steam for 10-15 minutes or until soft.
- Air-fry: Pierce the sweet potato all over with a fork, then cook in the air-fryer for 35-40 minutes at 180°C/375°F.
- Roast: Use a fork to poke holes all over the sweet potatoes, place them on a baking sheet, and roast for 40 minutes or until fork tender at 180°C/375°F.
- Once the sweet potato is cooked through, transfer to a bowl and mash and mix with a whisk until creamy, or transfer to a food processor and blend until creamy.
Nutrition Information
Show Details
Calories
344kcal
(17%)
Carbohydrates
65g
(22%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
82mg
(27%)
Sodium
42mg
(2%)
Potassium
258mg
(7%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
4924IU
(98%)
Vitamin C
5mg
(6%)
Calcium
34mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Calories | 344kcal | 17% |
| Carbohydrates | 65g | 22% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 82mg | 27% |
| Sodium | 42mg | 2% |
| Potassium | 258mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 4924IU | 98% |
| Vitamin C | 5mg | 6% |
| Calcium | 34mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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