Italian Turkey Sweet Potato Casserole

User Reviews

4.4

21 reviews
Good
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    1 hr

  • Servings

    4 people

  • Calories

    463 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Italian Turkey Sweet Potato Casserole

Looking for an easy, healthy, gluten free recipe? Try this Italian Turkey Sweet Potato Casserole, made with ground turkey and sweet potato noodles!

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Ingredients

Servings
  • 1 tbsp olive oil
  • 1 cup onion diced
  • 1 cup red bell pepper diced
  • 3 cloves garlic minced
  • 1 lb ground turkey
  • 1 tbsp Italian seasoning
  • 14.5 oz can diced tomatoes drained
  • 3 small sweet potatoes
  • 8 oz fresh mozzarella cheese sliced
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Instructions

  1. Preheat oven to 350°F.
  2. Add the olive oil to a large oven-safe skillet over medium-high heat.
  3. Add the onion and bell pepper, sauté for 3-5 minutes, add the garlic, saute for 1 minute.
  4. Add the ground turkey and cook through.
  5. Add the Italian seasoning and diced tomatoes.
  6. Reduce the heat to low and simmer for 15 minutes.
  7. Slice the ends off of the sweet potatoes, peel and spiralize.
  8. Add the spiralized sweet potatoes to the skillet with the ground turkey.
  9. Toss and cook for 3-5 minutes.
  10. If the skillet is not oven safe, transfer the casserole to an oven-safe dish and top with the fresh mozzarella cheese. If the skillet you are using on the stovetop is oven safe, simply top with the fresh mozzarella and place in the oven.
  11. Cover and bake for 20 minutes. Uncover and bake for 10 minutes or until the cheese is melted and bubbling.

Nutrition Information

Show Details
Calories 463kcal (23%) Carbohydrates 32g (11%) Protein 42g (84%) Fat 18g (28%) Saturated Fat 8g (40%) Cholesterol 107mg (36%) Sodium 617mg (26%) Potassium 1061mg (30%) Fiber 5g (20%) Sugar 10g (20%) Vitamin A 15550mg (311%) Vitamin C 63.1mg (70%) Calcium 387mg (39%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 463 kcal

% Daily Value*

Calories 463kcal 23%
Carbohydrates 32g 11%
Protein 42g 84%
Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 107mg 36%
Sodium 617mg 26%
Potassium 1061mg 23%
Fiber 5g 20%
Sugar 10g 20%
Vitamin A 15550mg 311%
Vitamin C 63.1mg 70%
Calcium 387mg 39%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.4

21 reviews
Good

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