Homemade Tomato Ketchup
User Reviews
4.6
33 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
20
-
Calories
16 kcal
-
Course
Condiments
-
Cuisine
American
Homemade Tomato Ketchup
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Easily make your own tomato ketchup (tomato sauce) at home with just a few store cupboard ingredients. For this one, I’ve omitted the salt completely and used maple syrup instead of refined sugar to make it healthier.
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Ingredients
- 1 teaspoon olive oil
- 1 onion diced
- 500 g (3 ⅓ cups) tomato passata (or 2 cans plum tomatoes, blended until smooth)
- 2 tablespoon apple cider vinegar
- 2 teaspoon maple syrup
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ⅛ teaspoon ground cinnamon
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Instructions
- Add the oil to a frying pan over a medium/low heat and sautee the onions for a few minutes until translucent but not browned.
- Add the garlic and cook for a further minute.
- Add the tomato passata, vinegar, syrup and spices and allow to cook, uncovered, for 10 minutes to reduce and thicken.
- Whiz in a blender or with a hand blender until smooth. If it’s too thick, add a little water to thin. Pour into a sterilised jar and store in the fridge.
Notes
- Will keep for up to 1 month in the fridge
Nutrition Information
Show Details
Calories
16kcal
(1%)
Carbohydrates
3g
(1%)
Sodium
7mg
(0%)
Potassium
119mg
(3%)
Sugar
1g
(2%)
Vitamin A
150IU
(3%)
Vitamin C
3.1mg
(3%)
Calcium
7mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 16 kcal
% Daily Value*
| Calories | 16kcal | 1% |
| Carbohydrates | 3g | 1% |
| Sodium | 7mg | 0% |
| Potassium | 119mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 7mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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