Homemade Whole Wheat Pita Bread

Name: Homemade Whole Wheat Pita Bread
Prep time: 20 min
Total time: 2 h 20 min
Yield: 6 Pitas
Ingredients: 165 gr all-purpose flour; 165 gr wholewheat flour; 212 ml lukewarm water; 17.5 gr fresh yeast; ¾ tsp salt

User Reviews

5.0

6 reviews

Excellent

Prep Time
20 mins
Resting Time
2 hrs
Total Time
2 hrs 20 mins
Servings
6 Pitas
Calories
197 kcal
Course
Bread
Cuisine
Middle Eastern

Homemade Whole Wheat Pita Bread

Iris Warren

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This Pita Bread is the perfect bread to bake at home using just 4 simple ingredient.

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Ingredients

Servings

165 gr all-purpose flour
165 gr wholewheat flour
212 ml lukewarm water
17.5 gr fresh yeast
¾ tsp salt

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Instructions

Add the white and whole wheat flour into a big bowl. In a jug, add the water and fresh yeast and mix until the yeast has completely dissolved. Pour the water and the yeast mixture into the flour, add the salt and knead the dough for around 10 minutes by hand.
Cover the dough with a damp tea towel for an hour or until is has doubled in size.
Push all the air out of the dough. Weight it and cut it into 6 equal parts.
Form the dough into balls and leave them covered for another hour.
Roll the balls out with a rolling pin.
Preheat the oven to the highest temperature, and bake for 3-4 minutes.

Nutrition Information

Show Details

Calories 197kcal (10%) Carbohydrates 41g (14%) Protein 7g (14%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.4g Monounsaturated Fat 0.1g Sodium 294mg (12%) Potassium 147mg (4%) Fiber 4g (16%) Sugar 0.2g (0%) Vitamin A 2IU (0%) Vitamin C 0.003mg (0%) Calcium 15mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Pitas

Amount Per Serving

Calories 197 kcal

% Daily Value*

Calories	197kcal	10%
Carbohydrates	41g	14%
Protein	7g	14%
Fat	1g	2%
Saturated Fat	0.2g	1%
Polyunsaturated Fat	0.4g	2%
Monounsaturated Fat	0.1g	1%
Sodium	294mg	12%
Potassium	147mg	3%
Fiber	4g	16%
Sugar	0.2g	0%
Vitamin A	2IU	0%
Vitamin C	0.003mg	0%
Calcium	15mg	2%
Iron	2mg	11%