Honey Garlic Bacon Wrapped Asparagus
User Reviews
4.8
24 reviews
Excellent
Honey Garlic Bacon Wrapped Asparagus
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This Bacon Wrapped Asparagus is coated with a honey, garlic and soy sauce blend. Sweet and salty for the best side recipe.
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Ingredients
- 1 bunch asparagus , trimmed
- 8 trips Bacon
- 1 tablespoon honey
- 2 tablespoons low sodium soy sauce
- 1 teaspoon garlic powder
- 2 teaspoons sesame seeds
- Fine sea salt and freshly ground pepper
Instructions
- Heat oven to 400°F. Spray a rimmed baking sheet with cooking spray.
- Wrap 3-4 asparagus spears with 1 slice of bacon, tuck in the ends and lay seam down on the baking sheet.
- Cook asparagus for 5 minutes, remove and turn over, cook for an additional 5 minutes or until stalks are soft and tips are crispy and bacon has cooked.
- While asparagus cooks, whisk the honey, soy sauce, garlic powder, salt and pepper in a small mixing bowl.
- Remove from the oven and glaze with honey mixture. Pop back into the oven for several minutes to caramelize.
- Sprinkle with sesame seeds and serve.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings.
Equipments used:
Notes
- If you liked the tips of asparagus to be a little crispy and crunchy, turn the broiler on high for 2-3 minutes at the end of cooking. Watch carefully as the broiler can burn food super fast!
Nutrition Information
Show Details
Calories
234kcal
(12%)
Carbohydrates
10g
(3%)
Protein
8g
(16%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
29mg
(10%)
Sodium
560mg
(23%)
Potassium
337mg
(10%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
865IU
(17%)
Vitamin C
6.3mg
(7%)
Calcium
37mg
(4%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 10g | 3% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 29mg | 10% |
| Sodium | 560mg | 23% |
| Potassium | 337mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 865IU | 17% |
| Vitamin C | 6.3mg | 7% |
| Calcium | 37mg | 4% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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