Honey Garlic Chicken Bites
User Reviews
5.0
18 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
383 kcal
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Course
Main Course
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Cuisine
American
Honey Garlic Chicken Bites
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Tender, juicy Honey Garlic Chicken Bites will be an instant favorite! Chicken pieces are perfectly seasoned, pan-seared, and then cooked in an irresistible sweet and sticky sauce. They're ready in just about 20 minutes and great served over rice, pasta or with veggies on the side.
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Ingredients
- 1.5 pound chicken breasts chopped into bite-size pieces
- 1/4 cup corn starch
- 1/4 teaspoon EACH red pepper flakes, garlic powder, salt & pepper
- 2 tablespoons butter
- 5-6 cloves garlic crushed or minced
- 2 tablespoons olive oil
- 1/4 cup honey
- 2 tablespoons lemon juice
- 2 tablespoons soy sauce
- 1 tablespoon hot sauce or sriracha
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Instructions
- Pat down chicken with paper towel. In a large bowl combine the chicken, cornstarch, red pepper flakes, garlic powder, salt & pepper. Stir to combine.
- Melt 2 tablespoons butter in a large heavy-duty pan over medium-high heat. Add chicken to the pan and cook for 3-4 minutes on each side or until cooked through.
- In a small bowl, whisk together the garlic, olive oil, honey, lemon juice, soy sauce, and hot sauce.
- Pour the prepared sauce over the chicken and cook another 4-5 minutes or until the sauce has thickened and the chicken is cooked through. The longer you cook it the stickier and thicker the sauce will become.
- Serve over rice, or pasta, or with veggies.
Equipments used:
Notes
- Store leftovers in an airtight container in the refrigerator for 3 to 4 days. Freeze the chicken stored in airtight containers for up to 3 months. Leftovers will lose some texture and crispiness but they will still be delicious.
Nutrition Information
Show Details
Serving
1serving
Calories
383kcal
(19%)
Carbohydrates
20g
(7%)
Protein
37g
(74%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.3g
Cholesterol
124mg
(41%)
Sodium
833mg
(35%)
Potassium
689mg
(20%)
Fiber
0.2g
(1%)
Sugar
18g
(36%)
Vitamin A
232IU
(5%)
Vitamin C
9mg
(10%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 383kcal | 19% |
| Carbohydrates | 20g | 7% |
| Protein | 37g | 74% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 124mg | 41% |
| Sodium | 833mg | 35% |
| Potassium | 689mg | 15% |
| Fiber | 0.2g | 1% |
| Sugar | 18g | 36% |
| Vitamin A | 232IU | 5% |
| Vitamin C | 9mg | 10% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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