Honey Mustard Chicken Kabobs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
2 hrs 15 mins
-
Cook Time
15 mins
-
Total Time
2 hrs 30 mins
-
Servings
4 servings
-
Calories
367 kcal
-
Cuisine
American
Honey Mustard Chicken Kabobs
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This easy grilled Honey Mustard Chicken Kabobs recipe is made with minimal ingredients, yet packs a big flavor punch. With tender, juicy chicken and fresh vegetables in a sticky-sweet and tangy sauce, it's grilling perfection that the whole family will love!
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Ingredients
- 1 tablespoon vegetable oil
- 1 large red bell pepper, cored and cut into 1¼" pieces
- ¾ cup honey
- ½ large yellow onion, peeled into single layers and cut into 1¼" pieces
- ⅓ cup prepared yellow mustard
- Kosher salt and freshly ground black pepper, to taste
- 1½ teaspoons mild curry powder
- 1½ pounds boneless skinless chicken breasts, cut into 1¼" pieces
Instructions
- In a mixing bowl that's low and wide, stir together the oil, honey, mustard, and curry. Remove ½ cup of this honey mustard mixture and set aside for brushing on the kabobs while grilling. Add the chicken pieces to the bowl and fold to combine, coating all the chicken with the honey mustard mixture. Cover the bowl and refrigerate for 2 to 4 hours, folding the chicken halfway through.
- Thirty minutes prior to grilling, add marinated chicken pieces to skewers, alternating with pieces of red pepper and onion. Sprinkle assembled kabobs on all sides with salt and pepper, to taste. Don't be afraid to season fairly generously.
- Heat grill to medium/medium-high heat. Make sure grates are scrubbed clean and then oiled well (see Notes).
- Grill for about 10-15 minutes total, turning every few minutes. The honey is sweet and sticky, so keep an eye on the kabobs so they don't get overly charred. If needed, turn down heat or move kabobs to a part of the grill with less heat. Liberally brush on the reserved honey mustard mixture during the final few minutes of grilling.
Notes
- If using wooden skewers, place them in a shallow pan of water to soak when you start making this recipe. This will help them to not burn up as quickly on the grill.
- To oil the grates, add some vegetable oil to a small bowl. Then fold a heavy paper towel a few times to make a smaller square. With a tongs, grasp the folded paper towel and dip it into the oil until the paper towel is soaked. Then run the paper towel over the clean, hot grates, repeating until all grill grates are thoroughly oiled.
- Adapted from a baked Honey Mustard Chicken recipe that Sandy Heinsch introduced me to, originally found in the cookbook “Simple Elegance” from Our Lady of Perpetual Help Women’s Guild in Germantown, TN.
Nutrition Information
Show Details
Serving
1
Calories
367kcal
(18%)
Carbohydrates
36g
(12%)
Protein
38g
(76%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Cholesterol
102mg
(34%)
Sodium
333mg
(14%)
Fiber
1g
(4%)
Sugar
35g
(70%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 367kcal | 18% |
| Carbohydrates | 36g | 12% |
| Protein | 38g | 76% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 102mg | 34% |
| Sodium | 333mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 35g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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