How to build a kid-friendly salad

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  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    6 servings

  • Calories

    242 kcal

  • Course

    Salad

  • Cuisine

    American

How to build a kid-friendly salad

Easy Side Salad recipe alert! This salad is scrumptious and adaptable to suit your family taste preferences and age.

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Ingredients

Servings

Salad:

  • 1 head romain lettuce trimmed and cut into 1/4" wide stripes (or chopped smaller for babies/toddlers)
  • 1 medium bell pepper preferably red, orange, or yellow, cut into thin stripes
  • 1/2 Long English Cucumber quartered and chopped into 1/4" wide pieces (remove skin for younger babies and kids)
  • 1 talk celery sliced into 1/4" wide pieces
  • 1/2 pint cherry tomatoes or other smaller tomatoes, halved or cut smaller for younger babies and kids)
  • 100 grams feta or other cheese crumble over salad (optional)

Vinaigrette:

  • 1/2 cup olive oil
  • 1/3 cup red wine vinegar or white wine vinegar
  • 1/2 clove garlic, finely grated
  • 2 pinches sea salt
  • 1 pinch ground black pepper
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Notes

  • Be sure to check out the pro-tips for building salads for kids in the post above. The bullet on cutting down the vegetables to age appropriate size is probably of the upmost importance.
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6 reviews
Excellent

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