How To Cook Beyond Burgers (Fresh or Frozen) in Air Fryer
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
13 mins
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Servings
2
-
Calories
230 kcal
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Course
Main Course
-
Cuisine
American
How To Cook Beyond Burgers (Fresh or Frozen) in Air Fryer
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The air fryer is the perfect tool for cooking up delicious and juicy Beyond Burgers! With a few tips, you can cook these tasty plant-based burgers straight from the fridge or freezer and get dinner on the table in under 15 minutes!
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Ingredients
- 2 Beyond Burgers
Optional:
- hamburger buns
- Toppings like tomato, lettuce, red onion, pickles, and cheese or vegan cheese
Burger Sauce:
- ¼ cup ketchup
- 2 tablespoons mayonnaise (can use vegan mayonnaise)
- 2 teaspoons pickle juice (from a jar of pickles)
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Instructions
- Preheat air fryer to 360°F.
- To cook refrigerated Beyond Burgers:Remove burgers from packaging and put them in the air fryer basket in a single layer. Cook 4 minutes. Flip the burgers and cook another 3-4 minutes until they are cooked through and reach an internal temperature of 165°F.
- To cook frozen Beyond Burgers:Remove frozen burgers from packaging and put them in the air fryer basket in a single layer. Cook 6 minutes. Flip the burgers and cook another 5-6 minutes until they are cooked through and reach an internal temperature of 165°F.
- Serve the Beyond Burgers on buns, if desired, and add your favorite toppings like tomato, lettuce, red onion, and pickles.
- If desired, serve the burgers with homemade Burger Sauce. To make the burger sauce, mix the ketchup, mayonnaise and pickle juice together in a bowl.
Notes
- Nutrition facts are for the patties only.
- The Turkey Burger Sauce contains the following per serving (1 ½ tablespoons): 63 calories, 4 grams carbohydrates, 0.2 grams protein, 5 grams fat, 1 gram saturated fat.
- Because Beyond Burgers contain oil, you don't need to spray or brush your air fryer basket with oil.
- Line your air fryer basket with perforated parchment paper for easy clean up.
- Place the patties in a single layer in the air fryer- don't overcrowd the basket.
- Flip the burgers halfway through for even browning.
- The burgers are done when they reach an internal temperature of 165°F as checked with a meat thermometer.
- meat thermometer
- If topping your burgers with cheese, add the cheese at the end when the burgers are done. Turn the air fryer off and close the basket for about 30 seconds. The residual heat will melt the cheese.
- Do you have oven recipes that you want to convert to an air fryer recipe? Use my Oven to Air Fryer Conversion Guide.
- Oven to Air Fryer Conversion Guide
- This recipe was made with a Ninja Max XL 5.5 quart air fryer. You may need to adjust the cooking time and temperature depending on which brand you use.
Nutrition Information
Show Details
Serving
1burger
Calories
230kcal
(12%)
Carbohydrates
7g
(2%)
Protein
20g
(40%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
390mg
(16%)
Potassium
330mg
(9%)
Fiber
2g
(8%)
Sugar
0g
(0%)
Calcium
100mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 230kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 20g | 40% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 390mg | 16% |
| Potassium | 330mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 0g | 0% |
| Calcium | 100mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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