How to Cook Breakfast Sausage Links in the Oven
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5.0
3 reviews
Excellent
How to Cook Breakfast Sausage Links in the Oven
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This simple recipe will have you cooking sausages in the oven in not time at all, it's easy and requires almost zero clean up!
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Ingredients
- 8 sausage links
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Instructions
- Preheat the oven to 350 degrees. Line a baking sheet with aluminum foil or parchment paper (for easy clean up - but not required).
- Add the sausage links to the baking sheet and place into the center of the oven on the middle rack. Bake until there is no longer pink in the sausage link (about 15 minutes). Remove to a paper towel lined plate and allow to drain for 2 minutes before serving. Serve hot.
Notes
- Plan for 2-4 links per person.
- When cooking sausage links, do not crowd the pan because then the links will steam rather than fry.
- If you are cooking a large number of links, use two baking sheets and two oven shelves to cook them. Allow plenty of space between the links on the pan.
- Usually you do not have to add salt and pepper to sausage links because they are already filled with enough, but you be the judge of that.
Nutrition Information
Show Details
Serving
2links
Calories
122kcal
(6%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
29mg
(10%)
Sodium
254mg
(11%)
Potassium
99mg
(3%)
Vitamin A
30IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
4mg
(0%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Serving | 2links | |
| Calories | 122kcal | 6% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 29mg | 10% |
| Sodium | 254mg | 11% |
| Potassium | 99mg | 2% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 4mg | 0% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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