
How To Cook Italian Sausage on Stove
User Reviews
5.0
3 reviews
Excellent
-
Cook Time
mins
-
Total Time
15 mins
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Servings
4
-
Calories
270 kcal
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Course
Main Course

How To Cook Italian Sausage on Stove
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Learn how fast and easy it is to cook Italian Sausage on the stove!
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Ingredients
- 11 ounces (312g) Italian Sausage 4 links
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Instructions
- Pour water into a large skillet to a depth of one inch.
- Place sausage in the skillet and bring the water to a simmer. Cook covered for 7-9 minutes.
- Remove the cover and continue to cook the sausages for another 5-6 minutes, or until the water has evaporated. Turn the sausages occasionally to brown evenly.
- Remove the sausages once they have reached an internal temperature of 160 degrees F / 71 degrees C.
Notes
- Italian sausage is not the same as smoked sausage.
- We recommend using fresh, uncooked sausage. The cook time may be slightly shorter if you purchase already-cooked sausages.
- If you can’t cook Italian sausage within 2 days of purchasing Italian sausage, freeze for later use.
- If the sausage is frozen, thaw it overnight in the fridge before cooking Italian sausage. Cooking sausage from frozen is not recommended.
- Look for sweet Italian sausage or spicy Italian sausage. Choose one based on your recipe or preferred tastes.
- Do not bring the water to a boil before adding the sausages. Allow the sausages to come up to temperature with the water for more even cooking.
- Some people prefer frying Italian sausage in a bit of oil to brown the skins before adding water to boil Italian sausage.
- Cook to an internal temperature of 160 degrees F / 71 degrees C when a meat thermometer is inserted into the thickest part of the sausage.
- You can also fry them with a bit of olive oil or butter at the end to make them extra golden.
- Serve Italian sausage cut or whole.
- Storage - keep leftovers in an airtight container inside the fridge for 3 days.
- There are 10 WW Blue Plan SmartPoints in one serving of this.
Nutrition Information
Show Details
Calories
270kcal
(14%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Cholesterol
59mg
(20%)
Sodium
570mg
(24%)
Potassium
197mg
(6%)
Vitamin C
2mg
(2%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
Calories | 270kcal | 14% |
Carbohydrates | 1g | 0% |
Protein | 11g | 22% |
Fat | 24g | 37% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 11g | 55% |
Cholesterol | 59mg | 20% |
Sodium | 570mg | 24% |
Potassium | 197mg | 4% |
Vitamin C | 2mg | 2% |
Calcium | 14mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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