How to Cook Spaghetti Squash

Name: How to Cook Spaghetti Squash
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 2-3 pounds spaghetti squash; 2 tablespoons olive oil; Kosher salt and freshly ground black pepper

User Reviews

4.7

9 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings
4 servings
Course
Main Course
Cuisine
American

How to Cook Spaghetti Squash

Iris Warren

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The simplest and EASIEST way to cook spaghetti squash. And it's such a healthy substitute to pasta - low in calories and fat!

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Ingredients

Servings

1 2-3 pounds spaghetti squash
2 tablespoons olive oil
Kosher salt and freshly ground black pepper to taste

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Instructions

Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
Cut the squash in half lengthwise from stem to tail and scrape out the seeds.* Drizzle with olive oil and season with salt and pepper, to taste.
Place squash, cut-side down, onto the prepared baking dish. Place into oven and roast until tender, about 35-45 minutes.
Remove from oven and let rest until cool enough to handle.
Using a fork, scrape the flesh to create long strands.