
How to Cut a Kiwi
User Reviews
5.0
1,716 reviews
Excellent
-
Prep Time
2 mins
-
Total Time
2 mins
-
Servings
1 serving
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Calories
56 kcal
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Course
Condiments
-
Cuisine
American

How to Cut a Kiwi
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This tutorial shows three simple ways to cut a kiwi: Slice into slivers, scoop out the entire fruit with a spoon, or cut diagonally in half
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Ingredients
- 1 kiwi
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Instructions
Basic Knife Method
- Place the kiwi on a cutting board on its long side. Using a small knife, slice off both ends of the kiwi.
- Flip the kiwi so that it’s standing upright and use a knife to cut away the peel in a downward motion, rotating the kiwi as you remove the skin.
- Slice the kiwi vertically in half and then into wedges, or slice the kiwi into round sections or into smaller dices.
Spoon Method
- Place the kiwi on a cutting board on its long side. Using a small knife, slice off both ends of the kiwi.
- Insert a spoon near the edge of the kiwi. Push the spoon against the side of the skin and rotate it around staying as close to the skin as possible.
- Once the spoon has made a complete circle around the kiwi, you can easily slide out the peeled kiwi.
- Slice the kiwi vertically in half and then into wedges, or slice the kiwi into round sections or into smaller dices.
Star Cut with Knife Method
- Place the kiwi on a cutting board on its long side.
- Insert the point of your knife into the skin of the kiwi halfway through and begin to make diagonal slices.
- Do this around the entire kiwi, then pull the slices apart to separate.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last up to 5 days in the fridge or 3 months in the freezer.
- Photo Credit: Erin Jensen
Nutrition Information
Show Details
Calories
56kcal
(3%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
284mg
(8%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
79IU
(2%)
Vitamin C
84mg
(93%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
Calories | 56kcal | 3% |
Carbohydrates | 13g | 4% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 3mg | 0% |
Potassium | 284mg | 6% |
Fiber | 3g | 12% |
Sugar | 8g | 16% |
Vitamin A | 79IU | 2% |
Vitamin C | 84mg | 93% |
Calcium | 31mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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1,716 reviews
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