How to Cut a Pineapple
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5.0
3 reviews
Excellent
How to Cut a Pineapple
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Learn How to Cut Pineapple the best way so you don't waste any of this tasty fruit. These steps will have your pineapple cut to enjoy.
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Ingredients
- 1 pineapple
Instructions
- Use a large knife to cut the top and the bottom off of the pineapple.
- Place the pineapple flat side down on the cutting board. Then remove the skin from the pineapple by slicing it off following the shape of the pineapple.
- Then slice the pineapple in half lengthwise. Lay each half on the cutting board, cut side down and cut each half in half again lengthwise.
- Cut out the core of each pineapple quarter by cutting it at an angle.
- Then dice each pineapple quarter.
- Then the pineapple is ready to serve and enjoy!
Nutrition Information
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Calories
453kcal
(23%)
Carbohydrates
119g
(40%)
Protein
5g
(10%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
9mg
(0%)
Potassium
986mg
(28%)
Fiber
13g
(52%)
Sugar
89g
(178%)
Vitamin A
525IU
(11%)
Vitamin C
433mg
(481%)
Calcium
118mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 453 kcal
% Daily Value*
| Calories | 453kcal | 23% |
| Carbohydrates | 119g | 40% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 9mg | 0% |
| Potassium | 986mg | 21% |
| Fiber | 13g | 52% |
| Sugar | 89g | 178% |
| Vitamin A | 525IU | 11% |
| Vitamin C | 433mg | 481% |
| Calcium | 118mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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