How to Cut a Pineapple

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6 servings

  • Calories

    75 kcal

  • Course

    Side Dish

  • Cuisine

    American

How to Cut a Pineapple

Simple step-by-step guide showing how to cut a pineapple into chunks or rings.

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Ingredients

Servings
  • 1 fresh pineapple

Instructions

To dice

  1. Cut the top and bottom off the pineapple.
  2. Set pineapple upright on a cutting board. Use your knife to remove the skin around the sides of the pineapple. Work your way from the top all the way down to the bottom, trying to remove only the skin.
  3. Once all the skin is removed, cut the pineapple in half through the core.
  4. Set one of the halves aside. Place the flat side of one of the halves of pineapple onto your cutting board. Cut into thirds lengthwise.
  5. Place one of the thirds, cut side down, on your cutting board and remove the core by cutting about ½ an inch off the end, lengthwise. Repeat with the other two pieces.
  6. Cut each long piece into smaller pieces by cutting horizontally across.
  7. Repeat steps 4 through 6 on the other half of the pineapple.

To cut into rings

  1. Cut the top and bottom off the pineapple.
  2. Set pineapple upright on a cutting board. Use your knife to remove the skin around the side of the pineapple. Work your way from the top all the way down to the bottom, trying to remove only the skin.
  3. Once all the skin is removed, turn the pineapple onto its side. Cut pineapple horizontally into a 1-inch slice. Continue until the entire pineapple is sliced.
  4. To remove the core, use a small round cookie cutter or a paring knife to cut a circle out of the middle of each slice.

Notes

  • Nutrition values are estimates.

Nutrition Information

Show Details
Serving 1serving Calories 75kcal (4%) Carbohydrates 20g (7%) Protein 1g (2%) Fat 0.2g (0%) Saturated Fat 0.01g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.02g Sodium 2mg (0%) Potassium 164mg (5%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 87IU (2%) Vitamin C 72mg (80%) Calcium 20mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 75 kcal

% Daily Value*

Serving 1serving
Calories 75kcal 4%
Carbohydrates 20g 7%
Protein 1g 2%
Fat 0.2g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.02g 0%
Sodium 2mg 0%
Potassium 164mg 3%
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 87IU 2%
Vitamin C 72mg 80%
Calcium 20mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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6 reviews
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