How to Cut a Pineapple
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5.0
6 reviews
Excellent
How to Cut a Pineapple
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Simple step-by-step guide showing how to cut a pineapple into chunks or rings.
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Ingredients
- 1 fresh pineapple
Instructions
To dice
- Cut the top and bottom off the pineapple.
- Set pineapple upright on a cutting board. Use your knife to remove the skin around the sides of the pineapple. Work your way from the top all the way down to the bottom, trying to remove only the skin.
- Once all the skin is removed, cut the pineapple in half through the core.
- Set one of the halves aside. Place the flat side of one of the halves of pineapple onto your cutting board. Cut into thirds lengthwise.
- Place one of the thirds, cut side down, on your cutting board and remove the core by cutting about ½ an inch off the end, lengthwise. Repeat with the other two pieces.
- Cut each long piece into smaller pieces by cutting horizontally across.
- Repeat steps 4 through 6 on the other half of the pineapple.
To cut into rings
- Cut the top and bottom off the pineapple.
- Set pineapple upright on a cutting board. Use your knife to remove the skin around the side of the pineapple. Work your way from the top all the way down to the bottom, trying to remove only the skin.
- Once all the skin is removed, turn the pineapple onto its side. Cut pineapple horizontally into a 1-inch slice. Continue until the entire pineapple is sliced.
- To remove the core, use a small round cookie cutter or a paring knife to cut a circle out of the middle of each slice.
Notes
- Nutrition values are estimates.
Nutrition Information
Show Details
Serving
1serving
Calories
75kcal
(4%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Sodium
2mg
(0%)
Potassium
164mg
(5%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
87IU
(2%)
Vitamin C
72mg
(80%)
Calcium
20mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 75 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 75kcal | 4% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 164mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 87IU | 2% |
| Vitamin C | 72mg | 80% |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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