How to Freeze Soup

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Additional Time

    5 mins

  • Total Time

    10 mins

  • Servings

    1

  • Calories

    98 kcal

  • Course

    Soup

  • Cuisine

    American

How to Freeze Soup

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Freezing soup is very easy to do and it reheats perfectly.

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Ingredients

Servings
  • 1 cup Soup

Instructions

  1. Let the soup cool completely at room temperature.
  2. Next pour the soup into freezer safe storage containers or you can use freezer zip lock bags.
  3. Remove as much air as possible from the containers or freezer bags.
  4. Seal and store in the freezer for 3 months.
  5. To defrost, place in the refrigerator for 1-2 days or place the soup in a warm water bath to defrost the frozen soup. Once the soup is removed from the storage container, reheat on the stovetop or microwave.

Nutrition Information

Show Details
Calories 98kcal (5%) Carbohydrates 23g (8%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.2g Sodium 558mg (23%) Potassium 832mg (24%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 580IU (12%) Vitamin C 19mg (21%) Calcium 19mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 98 kcal

% Daily Value*

Calories 98kcal 5%
Carbohydrates 23g 8%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.2g 1%
Sodium 558mg 23%
Potassium 832mg 18%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 580IU 12%
Vitamin C 19mg 21%
Calcium 19mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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