How to Grill Burgers (with the Right Temperature)
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Servings
4
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Calories
764 kcal
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Course
Others
How to Grill Burgers (with the Right Temperature)
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Ever wonder what’s the best grill temp for burgers? Summer's around the corner and it's time to dust off that grill. There are a few things you can do to make sure your burgers turn out as tasty and juicy as possible this summer.
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Ingredients
- 2 pounds ground beef
- 1 tablespoon minced garlic
- 2 tablespoons onion finely grated
- 1 tablespoon Worcestershire sauce
- 1 1/2 teaspoons salt
- 1 teaspoon freshly ground pepper
- 6 hamburger buns
Toppings - optional
- sliced cheese
- lice tomato
- lettuce
- sliced onion
- Pickles
Instructions
- Preheat the grill to 400°F. Clean the grill grates thoroughly with a non-wire brush or a piece of crumpled foil.
- Add ground beef to a medium bowl. Add the garlic, onion, Worcestershire sauce, salt, and pepper. Mix briefly with a fork just enough to combine.
- On a work surface, divide the mixture into six equally-sized balls. Using your hands, shape the balls into patties and create a slight indentation in the center of each.
- Grease the grill grates by wiping with oiled paper towels or spraying with nonstick cooking spray.
- Place the burgers on the grill over direct heat and close the lid. Grill for 2 to 5 minutes depending on your desired doneness. Open the lid and flip the burgers.
- Grill for 2 to 5 minutes more. Check doneness by inserting an instant-read thermometer into the center of each patty: 125°F is rare, 135°F is medium rare, 145°F is medium, 155°F is medium-well and 165°F is well done.
- Optional: Add the cheese to the burgers during the final minute of cooking to let it melt. Toast the buns by placing them on the grill away from the flame for one minute or less.
- Place the buns on a serving platter facing up. Place the burgers onto the buns, add optional toppings and serve!
Nutrition Information
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Calories
764kcal
(38%)
Carbohydrates
34g
(11%)
Net Carbohydrates
33g
Protein
45g
(90%)
Fat
48g
(74%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
2g
Monounsaturated Fat
20g
Trans Fat
3g
Cholesterol
161mg
(54%)
Sodium
1398mg
(58%)
Potassium
741mg
(21%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
4IU
(0%)
Vitamin C
2mg
(2%)
Calcium
144mg
(14%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 764 kcal
% Daily Value*
| Calories | 764kcal | 38% |
| Carbohydrates | 34g | 11% |
| Net Carbohydrates | 33g | |
| Protein | 45g | 90% |
| Fat | 48g | 74% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 3g | 150% |
| Cholesterol | 161mg | 54% |
| Sodium | 1398mg | 58% |
| Potassium | 741mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 144mg | 14% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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