How to Make Fried Rice: An Easy Formula

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5.0

45 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    554 kcal

  • Course

    Side Dish

  • Cuisine

    Chinese

How to Make Fried Rice: An Easy Formula

Learn how to make fried rice just like Chinese restaurants, using anything you have on hand with an easy fried rice formula!

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Ingredients

Servings
  • 4½-5 cups cooked jasmine rice
  • ½ teaspoon ground turmeric (for color)
  • ½ teaspoon salt
  • ¼ teaspoon sugar
  • teaspoon white pepper
  • ½ teaspoon MSG (optional)
  • 2 teaspoons light soy sauce
  • 1 teaspoon dark soy sauce
  • ½ teaspoon sesame oil
  • ½ cup white or yellow onion (diced)
  • 1 scallion (chopped—white and green parts)
  • 2 cloves garlic (finely chopped; optional)
  • 3-4 cups vegetables (diced/cut small, such as carrot, bell pepper, mushroom, broccoli, frozen peas, snow peas, bean sprouts, or shredded lettuce)
  • 6-8 ounces cooked protein (or to 10 to 12 ounces of raw protein)
  • 2 large eggs (beaten with a pinch each of salt and white pepper)
  • 3 tablespoons neutral oil (such as canola, vegetable, or avocado oil)
  • 2 teaspoons Shaoxing wine
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Instructions

Prepare the rice:

  1. If using leftover rice: Take your rice out of the refrigerator, and gently break up any clumps with damp hands. Let the rice sit out at room temperature while you prep your other ingredients.
  2. If making fresh rice: You’ll need about 1½ cups raw rice to make 5 cups of cooked rice. Rinse the rice 2-3 times to remove excess starch, draining off the starchy water each time. Cook the rice with slightly less water than you normally would (about 10% less), whether it’s in a rice cooker or in a pot (see How to Cook Jasmine Rice). It should still be cooked through, but a bit drier than usual. Spread the cooked rice out on a sheet pan to cool while you prep your other ingredients.

Other prep:

  1. The seasoning mixture: Mix the turmeric, salt, sugar, white pepper, MSG (if using), light soy sauce, dark soy sauce, and sesame in a small bowl and set aside.
  2. The vegetables: Prepare your onions, scallion, garlic (if using), and desired vegetables, keeping them separated in small piles. It’s best to keep the “longer cooking” vegetables together and the quick cooking vegetables separate, so you can add them in the right sequence.
  3. The protein & eggs: If using cooked meat, cut it into ½-inch (1cm) chunks. Leftover beef/steak, rotisserie chicken, roast pork or ham, and shrimp (we’ve peeled shrimp from a previous meal and chopped it up for fried rice, for example) all work great. If using raw meats, follow our guidelines for velveting beef, pork, and chicken for stir-fry, then pre-sear to 90% doneness and set aside. A basic velveting formula: mix raw protein with ½ teaspoon cornstarch, ½ teaspoon neutral oil, 1 teaspoon oyster sauce, and 2 teaspoons water. Marinate for 20 minutes. Beat your eggs in a small bowl and set aside.

Cook your fried rice:

  1. Heat your pan over medium-high heat until smoking, and add 1 tablespoon of oil. Using your wok spatula, scramble the seasoned eggs until just barely cooked. Turn off the heat. Break the egg up into small bits with your spatula, transfer to a bowl, and set aside.
  2. If using raw protein, blanch or sear it and set aside. (You’ll need additional oil if searing!) To sear, heat the wok until just smoking and spread 1 tablespoon of oil around the perimeter of the wok. Sear both sides of the protein in one layer until 90% cooked through.
  3. Set your wok or skillet over medium high heat and add 1 tablespoon oil. Add the onion and garlic (if using), as well as any longer cooking vegetables (e.g., carrots, mushrooms, peppers, broccoli). Stir-fry for 2-3 minutes. Add any cold cooked proteins that are on the fattier side (roast pork, ham, Chinese sausage). Turn the heat to its highest setting and stir-fry everything for 30-60 seconds.
  4. Add the rice and stir-fry the rice for 3 minutes, or until the rice is warmed through. Use your metal spatula to flatten the rice and break up any large clumps. Use a scooping motion, scraping from the bottom of the wok to prevent sticking and keep the rice moving. At this point, stir in any frozen or pre-blanched vegetables.
  5. Pour the pre-mixed sauce over the rice and use your scooping motion to distribute. After 2-3 minutes, or when steam begins to rise from the rice, give it a taste and adjust seasoning as needed.
  6. Add any pre-seared or pre-blanched protein or leaner cold cooked proteins like shrimp, rotisserie chicken, or tofu, along with the scrambled eggs and any quick cooking vegetables (e.g. snow peas/snap peas or frozen vegetables that have thawed), and continue stir-frying for another 30 seconds.
  7. Next, add the chopped scallions (and bean sprouts or lettuce if using), and gather the rice into the middle of the wok to let the sides of the wok heat up. After about 20 seconds, pour the Shaoxing wine around the perimeter of the wok, and immediately break up the rice from the center, stir-frying so it hits the hot outer perimeter of the wok—another 20-30 seconds. Serve!

Notes

  • Nutrition information is a rough guide; actual nutrition facts will vary based on the vegetables and protein you choose to add. 

Nutrition Information

Show Details
Calories 554kcal (28%) Carbohydrates 72g (24%) Protein 22g (44%) Fat 20g (31%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g Monounsaturated Fat 10g Trans Fat 0.04g Cholesterol 108mg (36%) Sodium 1146mg (48%) Potassium 564mg (16%) Fiber 7g (28%) Sugar 1g (2%) Vitamin A 7081IU (142%) Vitamin C 17mg (19%) Calcium 79mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 554 kcal

% Daily Value*

Calories 554kcal 28%
Carbohydrates 72g 24%
Protein 22g 44%
Fat 20g 31%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 10g 50%
Trans Fat 0.04g 2%
Cholesterol 108mg 36%
Sodium 1146mg 48%
Potassium 564mg 12%
Fiber 7g 28%
Sugar 1g 2%
Vitamin A 7081IU 142%
Vitamin C 17mg 19%
Calcium 79mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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