How to Make Greek Yogurt
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How to Make Greek Yogurt
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Say goodbye to additives and save money by learning How To Make Greek Yogurt with just two ingredients.
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Ingredients
- 4 cups milk whole
- 3 tablespoons PLAIN yogurt with live active cultures
Instructions
- Heat 4 cups of whole milk in a heavy-bottomed pot to 185°F, stirring occasionally to prevent scorching.
- Allow the milk to cool to 110°F. This can be expedited by placing the pot in a cold water bath.
- Mix 3 tablespoons of plain yogurt with a small amount of the cooled milk in a bowl until well combined, then stir back into the rest of the milk.
- Cover the pot and place it in a warm area to maintain around 110°F for 5-10 hours until thickened. The oven with the light on or a yogurt maker can be used.
- Strain the yogurt through a cheesecloth-lined sieve over a bowl in the refrigerator for 4 hours to achieve Greek yogurt consistency.
Nutrition Information
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Calories
78kcal
(4%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
1g
(5%)
Cholesterol
16mg
(5%)
Sodium
50mg
(2%)
Potassium
195mg
(4%)
Sugar
6g
(12%)
Vitamin A
205IU
(4%)
Vitamin C
0.04mg
(0%)
Calcium
159mg
(16%)
Iron
0.004mg
(0%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Calories | 78kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 50mg | 2% |
| Potassium | 195mg | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 159mg | 16% |
| Iron | 0.004mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
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6 reviews
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